Patricia D
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- 8
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- De: Dan Harris
- Narrado por: Dan Harris
- Duración: 7 h y 50 m
- Versión completa
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General4.5 out of 5 stars 22,450
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Narración:4.5 out of 5 stars 19,942
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Historia4.5 out of 5 stars 19,848
After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.
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4 out of 5 stars
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Mandatory read before trying any self-help books
- De Patrick en 04-08-14
- 10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- De: Dan Harris
- Narrado por: Dan Harris
Flophouse in Duluth
Revisado: 09-21-16
Where does 10% Happier rank among all the audiobooks you’ve listened to so far?
It's 10% happier than the others.
Who was your favorite character and why?
Dan is my favorite and he's a character.
What about Dan Harris’s performance did you like?
Pretty authentic. Uses that same loud raspy voice you hear on TV.
Was there a moment in the book that particularly moved you?
Yes, the many times the author alluded to his fears of losing his job, losing his hair and ending up living in a flophouse in Duluth.
Any additional comments?
I laughed out loud so many time while listening to this book. I found it entertaining, informative and educational. I am going to do some research on flophouses in Duluth. Then if Dan ends up there I may pay him a visit and maybe we can meditate together. OM
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FitMentality: The Ultimate Guide to Stop Binge Eating
- Achieve the Mindset for the Fit Body You Want
- De: Dr. Kim Chronister
- Narrado por: Lily Chevaliet
- Duración: 1 h y 50 m
- Versión completa
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General4 out of 5 stars 96
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Narración:4 out of 5 stars 79
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Historia4 out of 5 stars 79
This audiobook is the ultimate guide to achieving the body you deserve and breaking the binge eating cycle for good. This is a book for those who have longed to break the binge eating cycle and finally obtain the ideal mind and body. This book is based on evidence and is written by a health psychology professional with years of experience helping individuals become motivated to exercise and treating clients struggling with binge eating behaviors.
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3 out of 5 stars
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It was OK
- De kim mcLennan en 07-15-16
- FitMentality: The Ultimate Guide to Stop Binge Eating
- Achieve the Mindset for the Fit Body You Want
- De: Dr. Kim Chronister
- Narrado por: Lily Chevaliet
Good info - not good narration
Revisado: 05-12-16
What could have made this a 4 or 5-star listening experience for you?
The narrator of this book does not use effective pauses. The chapters and ideas all ran together for me. I felt like I wanted to give her speech lessons. Slow down, emphasize breaks in chapters and ideas. Give the listener time to absorb the material.
Would you be willing to try another one of Lily Chevaliet’s performances?
Not likely.
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esto le resultó útil a 8 personas
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Fitness Confidential
- De: Vinnie Tortorich
- Narrado por: Vinnie Tortorich
- Duración: 7 h y 16 m
- Versión completa
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General4.5 out of 5 stars 2,220
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Narración:4.5 out of 5 stars 2,005
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Historia4.5 out of 5 stars 2,013
America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often R-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all.
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1 out of 5 stars
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Its a good listen despite being totally misleading
- De Scottiiee665 en 11-11-13
- Fitness Confidential
- De: Vinnie Tortorich
- Narrado por: Vinnie Tortorich
Great fitness and diet advice
Revisado: 01-18-16
What did you love best about Fitness Confidential?
Vinnie presents diet and exercise information in my favorite manner - No Bull. He doesn't candy coat anything. You get the straight poop here about good and bad gyms, good and bad trainers, good and bad food and useless vitamins and supplements. He helps you make sound decisions that are not only beneficial but also save you money. No sugar, no grains, no calorie counting and use a jump rope! Sounds simple. How many people are going to do it? It’s hard work. It’s worth it! Listen to Vinnie.
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