Stéphanie Ouimet
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Closer Together
- Knowing Ourselves, Loving Each Other
- De: Sophie Grégoire Trudeau
- Narrado por: Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, y otros
- Duración: 8 h y 55 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.
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5 out of 5 stars
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Was not ready for this one to end.
- De Sky en 03-18-25
- Closer Together
- Knowing Ourselves, Loving Each Other
- De: Sophie Grégoire Trudeau
- Narrado por: Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, Maggie Huculak, Tess Degenstein
After listening to the audio book, I’m getting the book!
Revisado: 05-10-24
For me it’s a reference book because of the info given by Sophie and interviews with experts in different fields of psychology. She talks about emotions, parenting (a must-read for parents), attachment, the nervous system and even vagal toning, ect… I connect with her interests in a lot of areas of psychology. She is open about her struggles with mental health and I thank her for that. The book is at times funny with many personal anecdotes from Sophie, she is generous in that regard. Loved the audio book and will get a paper copy. Bravo Sophie pour un livre inspirant!
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