OYENTE

Jacque

  • 2
  • opiniones
  • 0
  • votos útiles
  • 6
  • calificaciones

Not it

Total
3 out of 5 stars
Ejecución
4 out of 5 stars
Historia
2 out of 5 stars

Revisado: 09-20-23

It’s as if the author forgot the premise of this book halfway into it. How do you even mention bacon once a week in a Vegan Keto book? I was hoping to hear more specific details about plant-based keto but got vague benefits of being low carb. It was O-Kay.

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Pass

Total
2 out of 5 stars
Ejecución
4 out of 5 stars
Historia
2 out of 5 stars

Revisado: 09-17-23

I’ve been looking for a solid plant based keto book, and this isn’t it. This is a book for those who eat fish, dairy and eggs. The scientific material isn’t different from other keto books - been around since the 20’s as a medicinal method for epilepsy, cancer, etc. Not much difference and not plant based like the title suggests.

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