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![Ayuno Intermitente [Intermittent Fasting] Audiolibro Por Emily Stevens arte de portada](https://m.media-amazon.com/images/I/41sz25qV35L._SL320_.jpg)
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Ayuno Intermitente [Intermittent Fasting]
- todo lo que debes saber sobre el Ayuno Intermitente, cómo hacerlo, los tipos de ayuno, recetas y planes de alimentación para perder peso y mejorar tu salud
- De: Emily Stevens
- Narrado por: Mery Gómez
- Duración: 3 h y 20 m
- Versión completa
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¿Estás buscando una solución rápida para perder peso y mejorar tu salud? El Ayuno Intermitente te ofrece una mejor vida, una mejor concentración y una excelente barrera que previene la aparición de diversas enfermedades cardiovasculares y neurodegenerativas. Todas las personas que intenten hacer el Ayuno Intermitente obtienen grandes resultados en un periodo de tiempo corto con tendencias a seguir ganando objetivos a lo largo de lo que dure el tipo de Ayuno Intermitente que se encuentren haciendo.
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Básico, repetitivo y superficial
- De Antonio Vigil en 01-13-21
- Ayuno Intermitente [Intermittent Fasting]
- todo lo que debes saber sobre el Ayuno Intermitente, cómo hacerlo, los tipos de ayuno, recetas y planes de alimentación para perder peso y mejorar tu salud
- De: Emily Stevens
- Narrado por: Mery Gómez
Disfruta escuchando y entiendo fácilmente.
Revisado: 10-08-19
Encontré este libro muy interesante y útil, y ahora incorporé el ayuno intermitente en mi vida de forma regular con resultados muy alentadores. Este libro es para todos los que estén listos para recuperar el control de su salud, especialmente si padecen enfermedades o de alguna condición
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DASH Diet for Beginners: Simple Recipes to Lose Weight Alongside the DASH Action Plan to Tone up the Forms Even If You Are in Menopause
- De: Merilyn Hellis
- Narrado por: Catherine O'Connor
- Duración: 3 h y 9 m
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Thiѕ bооk соntаinѕ wоrdѕ оf еnсоurаgеmеntѕ tо hеlр уоu successfully асhiеvе уоur wеight lоѕѕ gоаlѕ. Lеt thiѕ bооk ѕеrvе аѕ уоur ultimаtе guidе оn hоw to prepare healthy, DASH-friеndlу mеаlѕ tо keep уоur bоdу hеаlthу аnd finе tоnеd. With thiѕ bооk, уоu will hаvе еvеrуthing thаt you nееd nоt оnlу in рrераring mеаlѕ but in also undеrѕtаnding thе рrinсiрlеѕ bеhind thе DASH diеt.
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the reader has skiped and mispronounced many words
- De penny lynch en 09-12-19
- DASH Diet for Beginners: Simple Recipes to Lose Weight Alongside the DASH Action Plan to Tone up the Forms Even If You Are in Menopause
- De: Merilyn Hellis
- Narrado por: Catherine O'Connor
Easy and fast
Revisado: 10-08-19
This is an excellent diet book.From this book you will find lots of healthy,yummy and delicious recipes which will help you to lose your weight and lead a healthy life.I hope you must find this book useful.
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Options Trading
- A Step-by-Step Manual to Put into Practice Profitable Strategies - Learn the Fundamentals, Positive and Negative Experiences and Tips and Tricks to Profit ASAP
- De: Richard Bloom
- Narrado por: Tyler McGuire
- Duración: 1 h y 30 m
- Versión completa
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Options trading is a great way to earn income from the market. There are several variables to look for that can assist you in your journey and help maximize your earning potential. One of these includes reading price charts, how they work and the various types, in order to break down the information into something useful. This audiobook can show you those variables, plus so much more! Even though you may start off as a beginner, you’ll become a novice in just a short amount of time!
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Pics
- De Anonymous User en 12-01-20
- Options Trading
- A Step-by-Step Manual to Put into Practice Profitable Strategies - Learn the Fundamentals, Positive and Negative Experiences and Tips and Tricks to Profit ASAP
- De: Richard Bloom
- Narrado por: Tyler McGuire
Great Experience
Revisado: 10-01-19
I am happy to follow that guidelines, it's step by step procedure that anyone can follow.
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Emotional Intelligence & Interpersonal Intelligence: Simple Ways to Fix Your EQ and Importance of Relating Well to People (Bundle)
- Positive Mind, Book 3
- De: Alex Canny
- Narrado por: Adam Hebert
- Duración: 4 h y 5 m
- Versión completa
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Do you wish you understood others better? Do you want to master your own emotions? Have you ever heard someone say, “He/She is good with people.” Do you wish you understood others better? These books will take you through a deeper understanding of what emotional and interpersonal intelligences are and why you should aim to build or increase them, as well as step-by-step instructions on how to do it.
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These reviews are suspicious
- De Diana293 en 02-13-21
- Emotional Intelligence & Interpersonal Intelligence: Simple Ways to Fix Your EQ and Importance of Relating Well to People (Bundle)
- Positive Mind, Book 3
- De: Alex Canny
- Narrado por: Adam Hebert
Guideline for learn
Revisado: 10-01-19
I follow this guide everyday and listen it while get time. It's great to follow and i am happy to follow it.
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Mind Hacking
- Stoicism and Photographic Memory Book. Discover Accelerated Learning Techniques to Unlock Your Full Potential. Gain Self Confidence and Gain Unlimited Memory (2 Books in One)
- De: Luke Caldwell
- Narrado por: Tim Edwards
- Duración: 3 h y 32 m
- Versión completa
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Are you looking for a way to improve your life? Do you feel that situations are often out of your control and you feel angry and frustrated that you can’t seem to do anything about that? Are you constantly feeling bad for your actions when you get upset or angry, but you can’t seem to control the emotions that take over you at times? If these all sound like things that happen to you, then Stoicism may be the right choice. This guidebook is going to take some time to talk more about Stoicism, how it can benefit your life, and different ways that you can implement it.
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Powerful if mastered
- De Elsie T Smith en 10-12-19
- Mind Hacking
- Stoicism and Photographic Memory Book. Discover Accelerated Learning Techniques to Unlock Your Full Potential. Gain Self Confidence and Gain Unlimited Memory (2 Books in One)
- De: Luke Caldwell
- Narrado por: Tim Edwards
Mind hacking guide
Revisado: 10-01-19
Guide to improve self confidence and accelerate learning speed ans make life more easier and unlock full potential.
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Overthinking, Photographic Memory, Habit Stacking: 3 Books in 1
- How to Find Peace of Mind, Declutter Your Mind, Unlock Unlimited Memory, Accelerated Learning and Increase Your Productivity!
- De: Tony Bennis
- Narrado por: Adam Breazeale
- Duración: 10 h y 34 m
- Versión completa
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3 audiobooks in 1: Overthinking: you will discover some of the major causes of overthinking and learn about 27 practical methods that can help you break free from such negative feelings, Photographic Memory: You will recall accurately and effectively all the things you study, and Habit Stacking: This audiobook takes you through an inspiring journey of a rich and successful person’s most defining habits, behavioral patterns, and mindset.
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Very informative
- De Jacob en 08-19-20
- Overthinking, Photographic Memory, Habit Stacking: 3 Books in 1
- How to Find Peace of Mind, Declutter Your Mind, Unlock Unlimited Memory, Accelerated Learning and Increase Your Productivity!
- De: Tony Bennis
- Narrado por: Adam Breazeale
Guide for overcome
Revisado: 09-21-19
Love that guide, it's guided me to overcome from overthinking ans shows me the way to live happy.
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Overthinking
- 27 Most Powerful Steps to Stop Overthinking and Declutter Your Mind! Achieve Spiritual Mindfulness with Daily Meditation and Create Successful Habits for Successful Life!
- De: Tony Bennis
- Narrado por: Adam Breazeale
- Duración: 3 h y 35 m
- Versión completa
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Do you feel overstressed or overwhelmed by your busy life? Or are you tired of overthinking? Then worry no more, this is the right book for you. This book was written by an expert and can help you overcome negative feelings and help you become more productive. Sadly, the world we live in today has caused so many people to spend dozens of hours alone, which gradually leads to negative feelings and ideas. This kind of overthinking culture seems to be on the increase daily, thereby affecting the way people live their lives with no real satisfaction and happiness.
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This is really an effective audio book!
- De Tran en 11-13-19
- Overthinking
- 27 Most Powerful Steps to Stop Overthinking and Declutter Your Mind! Achieve Spiritual Mindfulness with Daily Meditation and Create Successful Habits for Successful Life!
- De: Tony Bennis
- Narrado por: Adam Breazeale
Awesone
Revisado: 08-01-19
The book gives an easy to follow, practical approach to mindfulness and self-compassion. I highly recommend this to business professionals, athletes, and anyone who wants to learn some of the techniques for mental toughness
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Narcissist Partner Abuse: Change Yourself to Stop Being a Victim
- De: Caroline Foster
- Narrado por: Melissa Sheldon
- Duración: 2 h y 1 m
- Versión completa
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Caroline Foster, an expert life coach, shows you how to recognize narcissistic signs in your partner and to stop narcissistic abuse, recovering your true self. Within the pages of this book, you’ll discover how to deal with the impacts of narcissistic abuse and know how to move forward beyond self-doubt and fear to create a life of meaningful purpose. Reading this guide will give you the ability to find your true self and change your life just by taking specific positive steps.
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Found the way
- De Richard en 07-29-19
- Narcissist Partner Abuse: Change Yourself to Stop Being a Victim
- De: Caroline Foster
- Narrado por: Melissa Sheldon
I am looking for it
Revisado: 07-19-19
Really helped with my healing journey! Anyone who has had to deal with someone with Narcissistic Personality Disorder will benefit!
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Entrepreneurship: How to Be an Entrepreneur, Start an Online Business and Become an Influencer
- De: John Winters
- Narrado por: Russell Newton
- Duración: 3 h y 8 m
- Versión completa
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Entrepreneurship is the process of building a business venture from scratch. More than that, it is a way of life. The path of the entrepreneur has been taken by many famous individuals like Steve Jobs, Mark Cuban, Bill Gates, Elon Musk, Mark Zuckerberg, and Richard Branson, among others. These people have brought significant contributions to the world, by creating new things and defying the status quo. By becoming an entrepreneur, you will be one of a handful of people in the world who takes the road less traveled and become one of the creators of this world.
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Helpful guide
- De Cheng en 10-20-19
Relevent discussion
Revisado: 07-19-19
Every entrepreneur should follow this, as it speaks to the management side of entrepreneurship with a sophistication that few other books do.
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Intermittent Fasting: The Spartan Approach to Diet, Fat Loss, and Health
- De: Ryan Hunt
- Narrado por: RJ Malyk
- Duración: 3 h y 2 m
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Learn the Spartan approach to an ancient way of staying healthy and living longer.
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Effective
- De Strawberry en 09-30-19
I like to follow it
Revisado: 06-25-19
An incredible book on the off chance that you are thinking about fusing fasting into your way of life. I as of now complete an adjusted adaptation of fasting and need to grow my window and in the long run work my way into an all-encompassing quick. This book gave a great deal of data in a straightforward way. I am eager to endeavor my first broadened fat quick before I work my way into a genuine expanded quick.
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