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- calificaciones
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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- De: Ben Greenfield
- Narrado por: James Newcomb
- Duración: 41 h y 19 m
- Versión completa
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General4.5 out of 5 stars 439
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Narración:4 out of 5 stars 348
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Historia4.5 out of 5 stars 349
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.
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4 out of 5 stars
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voice is dull
- De Darla Eaves en 02-27-20
Complete guide to health
Revisado: 12-15-23
So many knowledge bombs
Every chapter has tips and tricks to be on point. It makes it functional to follow it.
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esto le resultó útil a 2 personas
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How to Build Confidence and Win at Life
- De: Cory Gregory
- Narrado por: Cory Gregory
- Duración: 5 h y 4 m
- Versión completa
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General4.5 out of 5 stars 62
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Narración:4.5 out of 5 stars 56
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Historia4.5 out of 5 stars 56
This book is meant to help anyone who wants more for themselves and those who don’t want overthinking to be an obstacle to going after their dreams.
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2 out of 5 stars
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Language
- De Gary kretz en 05-16-22
- How to Build Confidence and Win at Life
- De: Cory Gregory
- Narrado por: Cory Gregory
Great read game changer mindset
Revisado: 05-23-22
This book is super impactful and helpful in creating a path of non-negotiables to get the results of success that you want.
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