Sarah Hernandez
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- 4
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The Serviceberry
- De: Robin Wall Kimmerer
- Narrado por: Robin Wall Kimmerer
- Duración: 1 h y 56 m
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As Indigenous scientist and author of Braiding Sweetgrass Robin Wall Kimmerer harvests serviceberries alongside the birds, she considers the ethic of reciprocity that lies at the heart of the gift economy. How, she asks, can we learn from Indigenous wisdom and the plant world to reimagine what we value most? Our economy is rooted in scarcity, competition, and the hoarding of resources, and we have surrendered our values to a system that actively harms what we love. Meanwhile, the serviceberry’s relationship with the natural world is an embodiment of reciprocity.
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Engaging and optimistic
- De Steve en 12-18-24
- The Serviceberry
- De: Robin Wall Kimmerer
- Narrado por: Robin Wall Kimmerer
Community ReIndenginized
Revisado: 11-24-24
So many of these themes are critical right now, immediately, today. Thank you for this gift.
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Braiding Sweetgrass
- Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants
- De: Robin Wall Kimmerer
- Narrado por: Robin Wall Kimmerer
- Duración: 16 h y 44 m
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As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science. As a Potawatomi woman, she learned from elders, family, and history that the Potawatomi, as well as a majority of other cultures indigenous to this land, consider plants and animals to be our oldest teachers.
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Finally, Words
- De Donovan P Malley en 06-30-19
- Braiding Sweetgrass
- Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants
- De: Robin Wall Kimmerer
- Narrado por: Robin Wall Kimmerer
Thank you, this was so needed.
Revisado: 11-09-24
I have learned so much. I'm forever changed. I will have a better relationship with my land as a Steward now. Thank you so much.
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What Your Doctor May Not Tell You About Menopause
- De: Dr. John R. Lee, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 13 h y 36 m
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What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor.
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MUST READ!!! AMAZING….
- De katie en 10-25-21
Do not, do not, do not read this book.
Revisado: 09-25-24
If you can make it through the fatphobic misogyny, you'll get to learn that pesticides is causing an increase of lesbianism. This book is based on outdated information and the opinion of a male family doctor. I cringe for anyone who sees him as a patient as they are receiving substandard care. Spare yourself and read a more current and accessible book.
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Mayo Clinic: The Menopause Solution
- A Doctor's Guide to Relieving Hot Flashes, Enjoying Better Sex, Etc.
- De: Stephanie S. Faubion
- Narrado por: Susan Bennett
- Duración: 12 h y 38 m
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Mayo Clinic: The Menopause Solution is the definitive guide to making your life change a positive one. Drawing on the latest information, leading women's health expert Dr. Stephanie Faubion covers common questions, lifestyle strategies, and treatment options. Unlike other books, Mayo Clinic: The Menopause Solution is comprehensive and authoritative. Dr. Faubion knows that what works for one woman doesn't necessarily work for another. In approachable terms, she presents a balanced, unbiased overview of what to expect in midlife and beyond.
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Excellent menopause book!
- De Sarah Hernandez en 09-25-24
- Mayo Clinic: The Menopause Solution
- A Doctor's Guide to Relieving Hot Flashes, Enjoying Better Sex, Etc.
- De: Stephanie S. Faubion
- Narrado por: Susan Bennett
Excellent menopause book!
Revisado: 09-25-24
The book was very thorough and had evidence-based information with practical applications throughout! I liked the strategies suggested, especially with partners to support them too.
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The Definitive Guide to the Perimenopause and Menopause
- Revised and Updated
- De: Dr Louise Newson
- Narrado por: Dr Louise Newson
- Duración: 10 h y 56 m
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Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor "who kick started the menopause revolution". Having transformed the lives of hundreds and thousands of women and their families through her work, Dr Louise is determined to help even more women thrive, to debunk myths and break taboos, and to educate everyone - including men - about the menopause.
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Clear and abundant useful information,
- De shannea en 05-18-24
- The Definitive Guide to the Perimenopause and Menopause
- Revised and Updated
- De: Dr Louise Newson
- Narrado por: Dr Louise Newson
Absolutely Essential Read
Revisado: 09-15-24
I loved the professional perspective across many different fields. I loved the stories. I loved the science. I loved everything!
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Brain Food
- The Surprising Science of Eating for Cognitive Power
- De: Lisa Mosconi PhD
- Narrado por: Norah Tocci
- Duración: 12 h y 24 m
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Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises.
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Lack of scientific research
- De Jane en 07-06-18
- Brain Food
- The Surprising Science of Eating for Cognitive Power
- De: Lisa Mosconi PhD
- Narrado por: Norah Tocci
Smart foods for healthy brains!
Revisado: 08-12-24
excellent research by an absolutely brilliant scientist! I'm so glad I invested the time to listen to all the information to give my brain its best shot at thriving, from now until I'm 150+. highly recommend!
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- De: Lisa Mosconi PhD, Maria Shriver - foreword
- Narrado por: Maggi-Meg Reed
- Duración: 10 h y 5 m
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Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.
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Informative and easy to understand
- De Williaminia S. en 03-16-24
- The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- De: Lisa Mosconi PhD, Maria Shriver - foreword
- Narrado por: Maggi-Meg Reed
Changed my Life
Revisado: 07-21-24
This book is a critical read for anyone who has a uterus or loves someone with a uterus. I feel more empowered to embrace my perennial years with Dr. Mosconi's guidance. Thank you. 🫶
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- De: Mary Claire Haver MD
- Narrado por: Mary Claire Haver MD
- Duración: 9 h y 45 m
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Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
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Toolkit PDF?
- De JGasa en 06-19-24
- The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- De: Mary Claire Haver MD
- Narrado por: Mary Claire Haver MD
Life Changing
Revisado: 06-30-24
current research meets lived experience meets experienced practitioners. what an absolute powerhouse book! This forever changed the way I will understand menopause.
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Paris
- The Memoir
- De: Paris Hilton
- Narrado por: Paris Hilton
- Duración: 8 h y 22 m
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From the woman who is credited for launching what we know as the celebrity focused, “brand” driven, social media obsessed popular culture of today, comes an honest and surprising memoir that reckons with that truth, and shows that there is so much more to Paris Hilton than you might believe. This extended edition includes a bonus chapter detailing her motherhood journey.
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The very definition of narcissism.
- De L. Wells en 03-24-23
- Paris
- The Memoir
- De: Paris Hilton
- Narrado por: Paris Hilton
Sliv
Revisado: 05-26-23
I learned about 18656 things about life listening to this pivotal book. I love the AUTHORITY of AUTHORING your story.
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The New Normal
- Autistic Musings on the Threat of a Broken Society
- De: David Gray-Hammond
- Narrado por: Christopher Harper-Cox
- Duración: 2 h y 29 m
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In this anthology, David Gray-Hammond has reworked and added to essays from his popular Emergent Divergence blog. The theme of the essays is that of neuronormativity in society, and the effect it is having on Autistic and otherwise neurodivergent people.
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AMAZING
- De Sarah Hernandez en 02-20-23
- The New Normal
- Autistic Musings on the Threat of a Broken Society
- De: David Gray-Hammond
- Narrado por: Christopher Harper-Cox
AMAZING
Revisado: 02-20-23
I have been a part of the neurodivergent community for years and this book helped reframe and reinforce my involvement in activism. The narrator was phenomenal too! Brilliant book, highly recommend.
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