Philip C. Corson
- 11
- opiniones
- 6
- votos útiles
- 11
- calificaciones
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How to Overcome Depression, Fear, Anxiety and Worry with Cognitive Behavioral Therapy
- Dialectical Behavior Therapy, Acceptance and Commitment Therapy. Includes CBT Workbook + Techniques for Rewire Your Brain
- De: Susan J. Scott
- Narrado por: Wendy B. Horsley
- Duración: 10 h y 40 m
- Versión completa
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General4.5 out of 5 stars 3
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Cognitive behavioral therapy (CBT) is a psychotherapeutic approach that addresses dysfunctional emotions, maladaptive behaviors, and cognitive processes and contents through a number of goal-oriented, explicit systematic procedures. The name refers to behavior therapy, cognitive therapy, and therapy based upon a combination of basic behavioral and cognitive principles and research.
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5 out of 5 stars
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Grateful to author for this audiobook
- De Philip C. Corson en 06-28-22
- How to Overcome Depression, Fear, Anxiety and Worry with Cognitive Behavioral Therapy
- Dialectical Behavior Therapy, Acceptance and Commitment Therapy. Includes CBT Workbook + Techniques for Rewire Your Brain
- De: Susan J. Scott
- Narrado por: Wendy B. Horsley
Grateful to author for this audiobook
Revisado: 06-28-22
Fantastic audiobook on How to Overcome Depression, Fear, Anxiety and Worry with Cognitive Behavioral Therapy. Grateful to author for this audiobook.
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Acceptance and Commitment Therapy
- A Complete Guide to Presenting the Six Core Processes of Act: Defusion, Acceptance, Attention to the Present Moment, Self-Awareness, Values, and Committed Action
- De: Emily Campbell
- Narrado por: Sheila McLey
- Duración: 3 h y 29 m
- Versión completa
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General5 out of 5 stars 67
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Narración:5 out of 5 stars 65
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Historia5 out of 5 stars 65
This simple beginners’ book will help you understand what ACT is in detail and answer the rest of the questions to give you a vivid understanding of what to expect and how to get started with the therapy for long-term success.
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5 out of 5 stars
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I am pleased with the purchase!
- De Alberta D. Taylor en 02-28-21
- Acceptance and Commitment Therapy
- A Complete Guide to Presenting the Six Core Processes of Act: Defusion, Acceptance, Attention to the Present Moment, Self-Awareness, Values, and Committed Action
- De: Emily Campbell
- Narrado por: Sheila McLey
This book is for the worthy reveal
Revisado: 02-24-21
This book gives a wonderful outline of ACT and lots of brilliant example of tools to use. I found that the stricter of the book makes it difficult to find what I need when I’m looking for it.
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Bedtime Meditation for Kids: Stories of Meditation, Fables, Fantasy, Adventure and Fairy Tales to Improve Imagination in Kids, Enhance Their Creativity, ... Anxieties and Allow Them to Feel Relax
- De: Anna Smith
- Narrado por: Alexandra Piñeiro, Yasaman Melody Baha
- Duración: 10 h y 15 m
- Versión completa
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General5 out of 5 stars 161
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Narración:5 out of 5 stars 149
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Historia5 out of 5 stars 149
Listening to bedtime stories plays a significant role in improving children's logical thoughts and problem-solving skills. These skills can ensure stronger emotional growth.
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5 out of 5 stars
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My child’s imagination flies with this book
- De Claudia Carter en 07-07-21
- Bedtime Meditation for Kids: Stories of Meditation, Fables, Fantasy, Adventure and Fairy Tales to Improve Imagination in Kids, Enhance Their Creativity, ... Anxieties and Allow Them to Feel Relax
- De: Anna Smith
- Narrado por: Alexandra Piñeiro, Yasaman Melody Baha
Bedtime stories are a great way to improve
Revisado: 02-24-21
Bedtime stories are a great way to improve the interaction between you and your kids.So if you want to improve interaction you and your kids then you can listen this book without any doubt.
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esto le resultó útil a 6 personas
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Astral Projection for Beginners
- The Complete Guide to Understanding and Preparing Yourself to Astral Project, Mastering an Out-of-Body Experience Travelling to the Astral Plane
- De: Jennifer Barrow
- Narrado por: Kenzy S. Taha
- Duración: 3 h y 26 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 27
Have you recently come across the concept of astral projection and having out-of-body experiences and are curious to know what it is all about and how you too can have such an experience, safely and without all the fear or without having a near-death experience? Let this audiobook usher you into the new world of astral projecting and experiencing out-of-body experiences at will!
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1 out of 5 stars
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I would give it a negative 5 stars if I could
- De Havehope en 03-23-21
- Astral Projection for Beginners
- The Complete Guide to Understanding and Preparing Yourself to Astral Project, Mastering an Out-of-Body Experience Travelling to the Astral Plane
- De: Jennifer Barrow
- Narrado por: Kenzy S. Taha
This book really helped me
Revisado: 02-23-21
This book really helped me get the information I couldn't get on the internet. it explains several methods of how to astral project and answered a few questions that can come to your mind after listening the book.
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Plant Based Diet for Beginners
- Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes
- De: Catrina Dunkley
- Narrado por: Susan Piper
- Duración: 3 h y 35 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Are you considering adopting a plant based diet to bring about natural weight loss, boost your energy levels and detox your body naturally, and are wondering how to go about it in a way that does not feel too restrictive? You are about to discover exactly how to live and eat healthy, achieve natural, effortless weight loss, become energized and boost your body through a plant-based diet! More people are discovering the massive health benefits that come with adopting plant-based diets.
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5 out of 5 stars
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I love this book and really respect the ideas
- De Joseph D. Felix en 02-23-21
- Plant Based Diet for Beginners
- Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes
- De: Catrina Dunkley
- Narrado por: Susan Piper
Guiding me in the right direction
Revisado: 02-23-21
There really is so much great info in this book. We all know a diet higher in plant based, fresh ingredients is best.This book is for anyone looking to improve their health by adding more plants and eliminating animal products from their diet.
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Narcissistic Abuse: 2 Books in 1
- How to Survive Narcissistic Relationships, Gaslighting, Narcissistic Mothers, Stop Overthinking, and Reduce Stress, Jealousy and Anxiety in Relationships
- De: Rhonda Appleton
- Narrado por: Susan Piper
- Duración: 6 h y 26 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Are you dealing with a narcissistic mother or a narcissistic relationship that makes you feel stress, jealousy, and anxiety? You are about to discovery exactly how to recognize and recover from mental abuse, manipulation, gaslighting, brainwashing, and being used by toxic and narcissistic people and regain control forever!
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5 out of 5 stars
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I'm impressed to listen this audiobook
- De Michael J Alexander en 02-21-21
- Narcissistic Abuse: 2 Books in 1
- How to Survive Narcissistic Relationships, Gaslighting, Narcissistic Mothers, Stop Overthinking, and Reduce Stress, Jealousy and Anxiety in Relationships
- De: Rhonda Appleton
- Narrado por: Susan Piper
Pretty well prescribed
Revisado: 02-17-21
This book grants us to see significantly the real significance of narcissism and how it can impact our lives in each point. I recommend this to anyone who feels that they have suffered or are suffering at the hands of a narcissist.
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Attachment Theory: Guide Focused on Emotions
- How to Build Good Relationships in Your Life That Will Last Forever, with People, Couples, and Families. Increase Your Emotional Intelligence
- De: Stewart W. Hanton
- Narrado por: Ross Pipkin
- Duración: 3 h y 6 m
- Versión completa
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General5 out of 5 stars 30
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Narración:5 out of 5 stars 30
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Historia5 out of 5 stars 29
Do you want to learn how to manage and overcome anxiety, jealousy, and conflicts and develop emotional intelligence and empathy in your relationships and with your family? Insecurities are triggered by actions and will produce powerful and painful emotions. These emotions decide how we behave, and behavior is one of the elements that influence a relationship. Build stronger relationships with strategies grounded in attachment theory. Attachment theory explores the different ways we develop connections with others.
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4 out of 5 stars
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Great information, confusing translation
- De Don McNeil en 09-10-24
- Attachment Theory: Guide Focused on Emotions
- How to Build Good Relationships in Your Life That Will Last Forever, with People, Couples, and Families. Increase Your Emotional Intelligence
- De: Stewart W. Hanton
- Narrado por: Ross Pipkin
Very Clear definition and explanation
Revisado: 02-17-21
This book will change your life, the last chapters give you technics and skills to cope with insecure attachment. Highly recommend it!
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Act and Self-Compassion Workbook: 2 Books in 1
- Acceptance and Commitment Therapy to Accept Yourself, Find Your Happiness and Overcome Self-Criticism, with Mindfulness and Compassion Skills
- De: Stewart W. Hanton
- Narrado por: Ross Pipkin
- Duración: 5 h y 7 m
- Versión completa
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General4.5 out of 5 stars 16
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Narración:5 out of 5 stars 15
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Historia4.5 out of 5 stars 15
Have you been finding it hard to stop punishing yourself with negative thoughts about yourself and situations around you and accepting yourself unconditionally? Do you ever feel like you’re losing a battle against anxiety, often wish you were more self-compassionate, happier, and emotionally intelligent? You are about to discover a highly effective approach to combating anxiety, negative thinking, self-blame, guilt, lack of self-compassion, and other negative emotions and unhealthy ways of thinking that have been making you unhappy and unfulfilled in life!
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1 out of 5 stars
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Sounds like it is a poor translation from another language other than English.
- De amanda murphy en 01-16-24
- Act and Self-Compassion Workbook: 2 Books in 1
- Acceptance and Commitment Therapy to Accept Yourself, Find Your Happiness and Overcome Self-Criticism, with Mindfulness and Compassion Skills
- De: Stewart W. Hanton
- Narrado por: Ross Pipkin
I enjoyed the assertions and positive approach
Revisado: 02-17-21
This is a wonderful book that guides you to self compassion. I am a recovering co-dependent person that constantly feels guilty. Author shares knowledge in a loving, encouraging way that makes you want self compassion practices in your daily life.
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Extreme Weight Loss Hypnosis for Women
- A Rapid Way to Stop Emotional Eating, Burn Fat and Lose Weight with Powerful Mini Habits, Positive Affirmations and Guided Meditations
- De: Meditation and Hypnosis Institute
- Narrado por: Megan Orange
- Duración: 5 h
- Versión completa
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General4.5 out of 5 stars 244
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Narración:4.5 out of 5 stars 227
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Historia4.5 out of 5 stars 229
This life-changing gastric band hypnosis guide states how hypnosis and other methods can be used as a psychological treatment for rapid women's weight loss and a healthier food approach!
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5 out of 5 stars
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This audio-book helps in changing my life!!
- De Doris W. Mary en 03-15-21
- Extreme Weight Loss Hypnosis for Women
- A Rapid Way to Stop Emotional Eating, Burn Fat and Lose Weight with Powerful Mini Habits, Positive Affirmations and Guided Meditations
- De: Meditation and Hypnosis Institute
- Narrado por: Megan Orange
This audio book is very inspiring and beneficial
Revisado: 02-17-21
This is outstanding and amazing audiobook. This book is about helping you to lose weight rapidly, get into great shape, develop healthy habits, and live an optimal life. Emotional eating can be a direct result of not being conscious of what or why you’re eating.
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Rapid Weight Loss Hypnosis and Gastric Band Hypnosis 2 in 1
- The Effective Method of Losing Weight Healthily in Less than 10 Days. Learn to Eat Mindfully Through Meditation and Stop Emotional Eating
- De: Dave Carnegie
- Narrado por: Richi Worboys
- Duración: 8 h y 35 m
- Versión completa
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General5 out of 5 stars 90
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Narración:5 out of 5 stars 90
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Historia5 out of 5 stars 90
Through hypnosis therapy, you will learn how easy it will be to improve your relationship with food, lose those extra pounds, and improve your appearance. The hypnotic gastric band is a highly useful and scientifically proven tool for weight loss, supported by therapists worldwide. This book guides you to change your mind to overcome food cravings, overcome addiction, and eat less naturally and without problems.
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5 out of 5 stars
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I always felt much better
- De Dalton Fitzgerald en 06-18-21
- Rapid Weight Loss Hypnosis and Gastric Band Hypnosis 2 in 1
- The Effective Method of Losing Weight Healthily in Less than 10 Days. Learn to Eat Mindfully Through Meditation and Stop Emotional Eating
- De: Dave Carnegie
- Narrado por: Richi Worboys
I lost a lot of weight
Revisado: 02-17-21
I learned how to stop my craving for junk food, and I am only halfway through the book, now I only eat healthy food and am much healthier.
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