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Think Unbroken
- Understanding and Overcoming Childhood Trauma (1)
- De: Michael Anthony
- Narrado por: Michael Anthony
- Duración: 5 h y 4 m
- Versión completa
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 11
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Historia5 out of 5 stars 11
I wrote this book because it is the book that I needed when I started my journey to both understanding and overcoming my traumatic past. When I started I never expected what it would become. The short version is this: I come from a dark place, my ACE score is 10, and I attempted to take my own life twice, not to mention being morbidly obese and a drug addict at 12 years old. Today, I am happy, healthy, and driven towards being my best self every day. Why? Because I choose to Think Unbroken.
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5 out of 5 stars
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This book hurt my brain
- De Jeannette Figueroa en 06-23-23
- Think Unbroken
- Understanding and Overcoming Childhood Trauma (1)
- De: Michael Anthony
- Narrado por: Michael Anthony
No better work than working on yourself
Revisado: 03-06-22
Think Unbroken is full of great little self help tidbits. I really enjoyed hearing the author read his own book and tell his story to help others.
The message of failing, pushing yourself to get up and keep going is my favorite. The vortex metaphor is good too. It’s very relatable to trauma and the cycle you can get stuck in.
Overall I think this book can help a wide range of people with all different types of trauma scenarios. For instance my childhood trauma is very different than the authors and the message of the book resonates with me.
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