Harris Parks
- 21
- opiniones
- 2
- votos útiles
- 50
- calificaciones
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Bedtime Stories for Stressed Out Adults
- Relaxing Tales to Manage Insomnia, Anxiety, and Pressure for Deep and Restful Sleep
- De: Änne Schwarz
- Narrado por: Lorraine Crowston
- Duración: 5 h y 51 m
- Versión completa
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General4.5 out of 5 stars 50
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Narración:4.5 out of 5 stars 50
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Historia4.5 out of 5 stars 50
Stress is a part of life for most adults. It can be hard to know what to do about it, and even harder to find effective ways to relax, especially late at night when you go to bed. Our lives are full of things that keep us up at night: work, school, relationships, and more. It can be hard to find time in your day to relax and unwind enough to fall asleep.
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5 out of 5 stars
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Harmonic Bliss: Unwind with Captivating Narratives
- De Tina Short en 06-14-23
- Bedtime Stories for Stressed Out Adults
- Relaxing Tales to Manage Insomnia, Anxiety, and Pressure for Deep and Restful Sleep
- De: Änne Schwarz
- Narrado por: Lorraine Crowston
Serene Harmonies
Revisado: 06-05-23
Experience the serene harmonies of the audiobook, where relaxing stories and natural melodies combine to guide you into a deep and restful sleep. The seamless integration of gentle music with the narratives creates a tranquil atmosphere, soothing your mind and body. Each story takes you on a journey of peace and serenity, allowing you to escape the stresses of the day. Let the serene harmonies envelop you as you drift effortlessly into a state of deep slumber.
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The Alkaline Life: Silenced by the System the Dr. Sebi Story
- The Alkaline Life Diet Series, Book 6
- De: Flip Mcgyver
- Narrado por: Quaido Cundall
- Duración: 2 h y 49 m
- Versión completa
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General5 out of 5 stars 50
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Narración:4.5 out of 5 stars 50
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Historia4.5 out of 5 stars 50
In this book, I will introduce you to the life and work of Dr. Sebi, a renowned herbalist and healer who gained fame for his use of alkaline therapies to treat a wide range of illnesses. This book will also provide an overview of alkaline healing and the tragic death of Dr Sebi.
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5 out of 5 stars
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Needs to become common knowledge!
- De Jason en 02-19-24
- The Alkaline Life: Silenced by the System the Dr. Sebi Story
- The Alkaline Life Diet Series, Book 6
- De: Flip Mcgyver
- Narrado por: Quaido Cundall
I really inspire to listen this audible
Revisado: 04-08-23
He enjoyed this alkaline audio-book diet. He really liked this audio-book. Here are plenty of recipes. Recipes for simple and balanced diets in this audio-book. This audio-book has really good material.
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![Secretos de la Autofagia [Secrets of Autophagy] Audiolibro Por Pedro Torres arte de portada](https://m.media-amazon.com/images/I/51P74Nm9ghL._SL320_.jpg)
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Secretos de la Autofagia [Secrets of Autophagy]
- Aumenta tu Salud, Promueve la Longevidad y Mejora el Rendimiento. Descubra la Clave para una Salud Óptima y una Longevidad Equilibrada ... y el Catabolismo [Increase your Health, Promote Longevity and Improve Performance. Discover the Key to Optimal Health and Balanced Longevity ... and Catabolism]
- De: Pedro Torres
- Narrado por: Nicolas Villanueva
- Duración: 3 h y 4 m
- Versión completa
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General5 out of 5 stars 30
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Narración:4.5 out of 5 stars 5
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Historia4.5 out of 5 stars 5
Le ayudaremos a descubrir el mayor secreto de la industria del fitness, que es la autofagia y el ayuno intermitente. Si no ha oído hablar de estos términos, entonces encontrará en este libro. La verdad es que te ayudaremos a entender cómo seguir estos dos métodos para que puedas beneficiar tu salud y bienestar. Y verdaderamente te ayudaremos a transformar tu vida en una mejor versión, ten en cuenta que necesitas asegurarte de que sigues todo lo que se te proporciona y este libro.
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5 out of 5 stars
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Easy to listen and understand
- De Harris Parks en 06-03-22
- Secretos de la Autofagia [Secrets of Autophagy]
- Aumenta tu Salud, Promueve la Longevidad y Mejora el Rendimiento. Descubra la Clave para una Salud Óptima y una Longevidad Equilibrada ... y el Catabolismo [Increase your Health, Promote Longevity and Improve Performance. Discover the Key to Optimal Health and Balanced Longevity ... and Catabolism]
- De: Pedro Torres
- Narrado por: Nicolas Villanueva
Easy to listen and understand
Revisado: 06-03-22
The author has provided a complex logic of autophagy simply and concisely. I've listened to many audibles on fasting however I'd say, this is one of the best audibles I listen on intermittent or extended fasting. Same time, it's easy to listen, I finished the kindle version in a couple of hours.
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Raised Bed Gardening for Beginners
- The Ultimate Guide to Maximizing Space for Your Garden and Growing Vegetables, Fruits, Herbs and Flowers
- De: Carole Smith
- Narrado por: Gary Tredwell
- Duración: 3 h y 4 m
- Versión completa
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General5 out of 5 stars 20
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Narración:4.5 out of 5 stars 5
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Historia4.5 out of 5 stars 5
Are you contemplating beginning your own nursery? Have you been keen on developing your own nursery yet don't think you have sufficient space? Planting is probably the best hobby you can have. In addition to the fact that it is a relaxing thing to do, it is an incredible to both decorate your space and have endless fresh food! "But I don't have a green thumb," you reply. Doesn't make any difference! In Raised Bed Gardening for Beginners, you will figure out how to masterfully utilize each square inch of your planting space and guarantee high produce yields right away!
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5 out of 5 stars
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Gets You Seeing the Possibilities
- De Harris Parks en 06-03-22
- Raised Bed Gardening for Beginners
- The Ultimate Guide to Maximizing Space for Your Garden and Growing Vegetables, Fruits, Herbs and Flowers
- De: Carole Smith
- Narrado por: Gary Tredwell
Gets You Seeing the Possibilities
Revisado: 06-03-22
This is a good beginner book to get you thinking about the ways you might want to incorporate raised bed gardening in your backyard or along window sills.
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ADHD in Marriage
- Real and Proven Ways to Keep Your Marriage Thriving Despite the Chaos, Overcome Denial, and Insulate Your Relationship from Stress. Includes Q&A
- De: Dr. Melody Dawson
- Narrado por: Dr. Melody Dawson
- Duración: 10 h y 47 m
- Versión completa
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General5 out of 5 stars 42
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Narración:4.5 out of 5 stars 41
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Historia4.5 out of 5 stars 41
Let’s get real, ADHD is intense; it can wreck relationships, and if you’re like most people, you probably have little or no experience on how to make your relationship work with ADHD, because living with ADHD is unlike anything you’ve probably ever experienced before. Look, there a lot of books and materials out there about relationships and frankly there’s no shortage of advice on radio television and internet, but come on, let’s be honest, most of that advice is watered down and recycled thinking that frankly just doesn’t have any application to couples with ADHD.
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5 out of 5 stars
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My and my husband's perspectives on what we were d
- De Adolph Park en 02-09-22
- ADHD in Marriage
- Real and Proven Ways to Keep Your Marriage Thriving Despite the Chaos, Overcome Denial, and Insulate Your Relationship from Stress. Includes Q&A
- De: Dr. Melody Dawson
- Narrado por: Dr. Melody Dawson
Let me tell you that treating ADHD is a serious ma
Revisado: 02-08-22
Let me tell you that treating ADHD is a serious matter! Even if there aren't any violent tantrums or regular verbal abuse, the impacts of ADHD in your relationship are causing damage every day! Fully recommended.
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How to Overcome Depression, Fear, Anxiety and Worry with Cognitive Behavioral Therapy
- CBT Workbook + Techniques for Rewire Your Brain - Includes Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT)
- De: Gwenda Mya
- Narrado por: Sheila McLey
- Duración: 10 h y 9 m
- Versión completa
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General5 out of 5 stars 52
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Narración:4.5 out of 5 stars 52
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Historia4.5 out of 5 stars 52
Cognitive-behavioral therapy (CBT) is a psychotherapeutic approach that addresses dysfunctional emotions, maladaptive behaviors, and cognitive processes and contents through a number of goal-oriented, explicit systematic procedures. The name refers to behavior therapy, cognitive therapy, and therapy based upon a combination of basic behavioral and cognitive principles and research. Most therapists working with patients dealing with anxiety and depression use a blend of cognitive and behavioral therapy.
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5 out of 5 stars
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Recommended!
- De Eugenio Proctor en 01-20-22
- How to Overcome Depression, Fear, Anxiety and Worry with Cognitive Behavioral Therapy
- CBT Workbook + Techniques for Rewire Your Brain - Includes Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT)
- De: Gwenda Mya
- Narrado por: Sheila McLey
Everything listen in this audio book makes sense.
Revisado: 01-21-22
Everything listen in this audio book makes sense. Very eye opening to how your brain works and what you should expect and do when you decide to change a habit.
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Sleep Stories for Adults, Guided Meditations and Deep Sleep Hypnosis - 4 Books in 1
- Improve Your Imagination & Creativity. Relaxing Stories & Meditation to Fall Asleep Instantly & Well. Overcome Insomnia & Anxiety
- De: Stephen Sullivan Cohen, Sheila Crystal Davidson
- Narrado por: Stephen Sullivan Cohen
- Duración: 22 h y 2 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:4 out of 5 stars 26
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Historia4 out of 5 stars 26
Are you feeling stressed and looking for a healthy daily habit? Are you experiencing insomnia due to overthinking and anxiety and don't know how to solve the problem? This audiobook is perfect for you! Improve your imagination and creativity! These 60+ relaxing stories and short inspirational poems, and 10+ hour of guided meditations and hypnosis are perfect for relieving anxiety and stress by turning sleepless nights into fantastic moments of rest. Through guided meditation and hypnosis, you can improve your ability to focus and increase impulse control.
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5 out of 5 stars
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Brilliant
- De Morgan en 01-17-22
- Sleep Stories for Adults, Guided Meditations and Deep Sleep Hypnosis - 4 Books in 1
- Improve Your Imagination & Creativity. Relaxing Stories & Meditation to Fall Asleep Instantly & Well. Overcome Insomnia & Anxiety
- De: Stephen Sullivan Cohen, Sheila Crystal Davidson
- Narrado por: Stephen Sullivan Cohen
Fantastic audio-book collection !!
Revisado: 01-20-22
Reading or listening to bedtime stories is a great way to relieve stress and relax your mind so you can go to sleep. So I decided to buy this audiobook to relax my mind, and it worked exactly as I wanted it to. It is very interesting this method to sleep and release stress, it is a nice and good experience.
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esto le resultó útil a 1 persona
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Empath Healing
- Empaths' Self-Confidence Guide to Stop Absorbing Negative Energies, Overcome Fears, and Improve Intuition with Emotional Intelligence (2022 Edition for Beginners)
- De: Buck Francis
- Narrado por: RK Paden
- Duración: 3 h y 5 m
- Versión completa
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General5 out of 5 stars 26
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
Can you sense the emotions of others even when they are not present? Do you want to learn what it means to be empathic and how to improve your life and the lives of those around you? Are you tired of absorbing other people's emotions like a sponge? This book will make things easier for you, because it teaches you more about being an empath, addresses all of your questions and doubts, and teaches you how to heal yourself from all of the negative energy that you may absorb, as well as how to adopt a positive mindset amidst all of the negativity that you may absorb.
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5 out of 5 stars
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This book touched my Mind
- De Dirk Whitehead en 01-20-22
- Empath Healing
- Empaths' Self-Confidence Guide to Stop Absorbing Negative Energies, Overcome Fears, and Improve Intuition with Emotional Intelligence (2022 Edition for Beginners)
- De: Buck Francis
- Narrado por: RK Paden
Emotional intelligence is the key to happiness
Revisado: 01-18-22
If there is something that this book made very clear to me is that emotional intelligence is the key to achieve full happiness, there is no doubt that with a healthy mind and healthy emotions, life will put everything in your favor to be happy, so try to improve your emotional intelligence.
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Codependent No More & Anxiety in Relationship
- How to Overcome Anxiety, Jealousy, Codependency, Negative Thinking, Manage Insecurity and Eliminate Couple Conflicts to Establish Better Relationships
- De: Melody Miller
- Narrado por: Christina Beattie
- Duración: 20 h y 2 m
- Versión completa
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General5 out of 5 stars 59
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Narración:4.5 out of 5 stars 53
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Historia4.5 out of 5 stars 53
Learning to love yourself can be really difficult when you have grown up feeling unworthy of love. Codependency is a pattern of learned behaviors we have adopted to help us feel safe. Resentment, stress, and exhaustion are inevitable when you are compelled to take care of everyone around you. Covertly trying to manage and change others is exhausting and does not produce the happy, healthy life you deserve. The good news is, you can kick this codependency habit and put an end to the unsatisfying cycle.
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5 out of 5 stars
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This spoke directly to my inner child
- De Shelby Forbes en 12-12-21
- Codependent No More & Anxiety in Relationship
- How to Overcome Anxiety, Jealousy, Codependency, Negative Thinking, Manage Insecurity and Eliminate Couple Conflicts to Establish Better Relationships
- De: Melody Miller
- Narrado por: Christina Beattie
Really eye opening and healing for me
Revisado: 12-14-21
Really , It was very eye opening and healing for me. I really resonated with the section on attachment styles. This covers everything you need to examine in a relationship such as jealousy, fear of abandonment, jealousy, and insecurity. Thanks.
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Manifesting
- The Secret of the Law of Attraction. 21 Days to Learn How to Use Your Mind to Attract Money, Success, Love, and Wealth. The Key to Happiness and the Magic of “Positive Thinking New Edition”
- De: Ivan N. De Sanctis
- Narrado por: Gary G. Crane
- Duración: 5 h y 2 m
- Versión completa
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General5 out of 5 stars 52
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Narración:4.5 out of 5 stars 52
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Historia4.5 out of 5 stars 52
Don't lie to yourself as you have always been used to doing! It's always someone else's fault, it's fate that has it in for you, you're unlucky...these are all excuses! Your life is entirely up to you. It applies to you as it does to everyone else. Listen, I have good news for you: changing your life and finally being happy is possible, and you can do it right now! If you really want happiness, there is nothing and no one that can stop you from achieving it. But, between you and happiness, there is only one big obstacle: You don't know what and how to do.
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5 out of 5 stars
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Loved ❤️❤️❤️
- De Kmz777 en 06-23-23
- Manifesting
- The Secret of the Law of Attraction. 21 Days to Learn How to Use Your Mind to Attract Money, Success, Love, and Wealth. The Key to Happiness and the Magic of “Positive Thinking New Edition”
- De: Ivan N. De Sanctis
- Narrado por: Gary G. Crane
This is truly a fantastic read for getting it done
Revisado: 12-05-21
There is nothing like it on the planet. So take the make the time you have today to listen learn earn and enjoy. I promise you won’t regret it. Here come you meteoric rise from where you are to where you want to be. Let’s get moving. What this brings out in you is what is needed not just for you but the world around you.
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