NYC Lifer
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Insomnia: Go the F*ck to Sleep!
- Sleep Hypnosis. Fall Asleep. Stay Asleep. Sleep Deeply. (Sandy Ames Hypnotherapy, Book 3)
- De: Sandy Ames CHt
- Narrado por: Sandy Ames CHt
- Duración: 3 h y 2 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia4.5 out of 5 stars 5
Fall asleep faster. Stay asleep longer. Sleep more deeply. If a person is still awake and listening at later parts of the recording, they will be guided toward activities and distractions for the mind, plus empowering lessons of the science of sleep. This is a hypnotic training for the mind and body to learn to fall asleep on its own.
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5 out of 5 stars
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Insomnia’s worst enemy!
- De James B Parker en 11-04-20
- Insomnia: Go the F*ck to Sleep!
- Sleep Hypnosis. Fall Asleep. Stay Asleep. Sleep Deeply. (Sandy Ames Hypnotherapy, Book 3)
- De: Sandy Ames CHt
- Narrado por: Sandy Ames CHt
The Last Sleep Book I Will Ever Have To Buy
Revisado: 11-06-20
This book is a life changer. I have been having trouble sleeping for a very long time. I purchased another book by this same author and it helped me relax and get to sleep - it really helped! But then, this whole pandemic happened and my anxiety bubbled up again. I would lie in bed and start to feel sleepy but then would not be able to get to sleep. I tried this audiobook (using headphones that I can sleep with) and just softly drifted off to sleep. The voice of the narrator is incredibly soothing, and the music also just hypnotized me to sleep. I have been using it last 3 nights and each night, I find I fall asleep in less time than the previous night. It works! Every doctor should prescribe this book to people who ask for sleep meds!
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Sleep Now!: Self Hypnosis Meditation. Get to Sleep in Under 14 Minutes!
- De: Sandy Ames C.Ht.
- Narrado por: Sandy Ames
- Duración: 14 m
- Grabación Original
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 25
Sleep now with no effort and no drugs. Knock out insomnia right now. No notes to take. No studying to do. Nothing to remember. Simply lay down, and listen. This is your self hypnosis meditation to a better life. And did we mention better sleep leads to weight loss? That and happiness are just a couple things we love about SLEEP NOW! Good night.
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1 out of 5 stars
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Wasn't what I expected
- De DANIELLE BOWLES en 07-15-18
No Longer a Skeptic!
Revisado: 07-20-18
A friend of a friend told me about this audio book because I am forever complaining about being tired. I decided to try it even with low expectations about hypnosis. Wow! I cannot recommend this book enough! As soon as the voice started (within one minute), I was feeling very relaxed. I didn’t even make it all the way thru...thank goodness my ear buds fell out during the night. If you need to sleep, you need this book!
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