Ovidian,

This time you and your group are going to be taken through the Big Book thoroughly as Joe and Charlie, Joe H., and Don P., did in the days of the old. This workbook and workshop format helps to systematically lead you and your group through all 12 steps thoroughly in trying to create such an experience within you that you feel a spiritual shift occur in your being.

In Dimensions, Dr. Jacques Vallee reexamines the historical record that led to the modern UFO phenomenon and to the belief in alien contact. He then tackles the enigma of abduction reports, which come from various times and various countries, as well as the psychic and spiritual components of the contact experience. In the last portion of the book, he notes the factors that inhibit research into the phenomenon - the triple coverup and political motivations - and concludes that the extraterrestrial theory is simply not strange enough to explain the facts.

American-born Tibetan Buddhist nun Pema Chodron shares the gift of tonglen a powerful breath-based meditation practice for transmuting the suffering within ourselves and in those around us into the energy of compassionate awareness. It's one of the most effective ways to begin bringing the benefits of the inner spiritual life into the world.