Ispang

One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books.

In 1994, Ron Goldman and Nicole Brown Simpson were brutally murdered at her home in Brentwood, California. O. J. Simpson was tried for the crime, but was ultimately found not guilty of criminal charges. The victims' families brought civil cases against Simpson, in which he was found liable for willfully and wrongfully causing the deaths of Ron and Nicole by committing battery with malice and oppression. The Goldman family views this book as Simpson's confession.

I have exactly 5 hours and 10 minutes to get from Boston to New York City or the professional opportunity of a lifetime disappears. My only travel option? The second to last seat on a discount bus. Across from the bathroom. Wearing last night’s clothes (don’t ask). All worth it if I can make it in time.

Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.

After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a hostage negotiator brought him face-to-face with a range of criminals, including bank robbers and terrorists. Reaching the pinnacle of his profession, he became the FBI's lead international kidnapping negotiator. Never Split the Difference takes you inside the world of high-stakes negotiations and into Voss' head.

After a wild bet, gourmet grilled-cheese sandwich, and cuddle with a baby goat, Alexis Montgomery has had her world turned upside down. The cause: Daniel Grant, a ridiculously hot carpenter who’s ten years younger than her and as casual as they come—the complete opposite of sophisticated city-girl Alexis. And yet their chemistry is undeniable.

Isabella Astley, a true Victorian lady who was born into one of England’s finest noble houses, wants to control her own destiny. But with a mother who is willing to marry her off to the highest bidder, her future seems to be a life of misery.

What if you could simply reprogram your brain with powerful psychological "mind-hacks" to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease?