Carole Chalifour
- 2
- opiniones
- 2
- votos útiles
- 5
- calificaciones
-
Never Binge Again
- Reprogram Yourself to Think Like a Permanently Thin Person
- De: Glenn Livingston PhD
- Narrado por: Roger Baker
- Duración: 3 h y 22 m
- Versión completa
-
General4 out of 5 stars 652
-
Narración:3.5 out of 5 stars 543
-
Historia4 out of 5 stars 529
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child.
-
2 out of 5 stars
-
Irritating narrator
- De Jessica N Lynch en 01-11-17
- Never Binge Again
- Reprogram Yourself to Think Like a Permanently Thin Person
- De: Glenn Livingston PhD
- Narrado por: Roger Baker
So relatable!
Revisado: 06-12-19
I can't wait to put these tools into action. Absolutely life changing information. Cage the pig!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
FitMentality: The Ultimate Guide to Stop Binge Eating
- Achieve the Mindset for the Fit Body You Want
- De: Dr. Kim Chronister
- Narrado por: Lily Chevaliet
- Duración: 1 h y 50 m
- Versión completa
-
General4 out of 5 stars 96
-
Narración:4 out of 5 stars 79
-
Historia4 out of 5 stars 79
This audiobook is the ultimate guide to achieving the body you deserve and breaking the binge eating cycle for good. This is a book for those who have longed to break the binge eating cycle and finally obtain the ideal mind and body. This book is based on evidence and is written by a health psychology professional with years of experience helping individuals become motivated to exercise and treating clients struggling with binge eating behaviors.
-
3 out of 5 stars
-
It was OK
- De kim mcLennan en 07-15-16
- FitMentality: The Ultimate Guide to Stop Binge Eating
- Achieve the Mindset for the Fit Body You Want
- De: Dr. Kim Chronister
- Narrado por: Lily Chevaliet
Narration was terrible. Specific foods mentioned.
Revisado: 02-17-19
The narrator was pretty monotone., which made it hard to keep focused. Specific foods were mentioned. You never know what food will trigger some ones binge so keep it general. Fast food, high fat food, high carb food. Very disappointing.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas