David T Champanois
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50 Ways to Worry Less Now
- Reject Negative Thinking to Find Peace, Clarity, and Connection
- De: Gigi Langer PhD
- Narrado por: Robin Waters
- Duración: 5 h y 24 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
50 Ways to Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the whispered lies of negative self-talk. Although many books address negative thinking, very few give the listener step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her, and others, defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones.
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5 out of 5 stars
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Full of usable tips for a life of peace
- De LizAud en 12-15-19
- 50 Ways to Worry Less Now
- Reject Negative Thinking to Find Peace, Clarity, and Connection
- De: Gigi Langer PhD
- Narrado por: Robin Waters
Awesome, practical advice you can use today!
Revisado: 10-17-19
Read the book when it first came out and was excited about the audible version. I was not disappointed! Hearing the words brought another dimension to the material - companion PDF alone was worth the purchase. A must read or hear for anyone struggling with negative mindsets.
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