A. Grover
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Think Unbroken
- Understanding and Overcoming Childhood Trauma (1)
- De: Michael Anthony
- Narrado por: Michael Anthony
- Duración: 5 h y 4 m
- Versión completa
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 11
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Historia5 out of 5 stars 11
I wrote this book because it is the book that I needed when I started my journey to both understanding and overcoming my traumatic past. When I started I never expected what it would become. The short version is this: I come from a dark place, my ACE score is 10, and I attempted to take my own life twice, not to mention being morbidly obese and a drug addict at 12 years old. Today, I am happy, healthy, and driven towards being my best self every day. Why? Because I choose to Think Unbroken.
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5 out of 5 stars
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This book hurt my brain
- De Jeannette Figueroa en 06-23-23
- Think Unbroken
- Understanding and Overcoming Childhood Trauma (1)
- De: Michael Anthony
- Narrado por: Michael Anthony
A gift of brutal honesty, but I was ready.
Revisado: 07-28-22
The absolute irony of this is I am currently recovering from betrayal trauma. In addition to childhood physical/sexual/spiritual abuse and adolescent sexual assault, I’m less than a year into discovering my husband has had a sexual addiction for our entire 24 year marriage. Who would have thought that a guy with a crap ton of his own sexual issues could help me understand what I have been through can be overcome. I love how practical and specific he gets with the exercises. The mix of modalities and that Michael used is indicative of not only a VERY open mind, but so understanding that we are each massively different and that full healing WILL NOT COME without discovering and honoring who I really am. Thank you, Michael. I finally feel like there is a way out of this. God bless you! P.S. I AM a Christian, but man…. I can cuss. I found the raw language so freaking therapeutic!
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