Shane

Training for multiple Sports

Revisado: 06-14-23

I have always struggled w how to fit everything in, in my training. This podcast series has been so helpful. Being an elite/ age group Spartan racer, Crossfitter for over 10 yrs; Deka triple crown 2022 and just last weekend, ventured into Hyrox loving it. The 14 day training cycle is an eye-opener for me. I have been so frustrated over the years trying to fit all my training in on a 7 day cycle and recover too. I've heard trainers say, "You have to pick what your focus is. You can't be great at all sports. I say not true. I know there has to be a training program out there. And you guys just explained it! Thank you for all the detailed discussion on all the cycles. I believe in what you're saying. And it makes sense! Anyone that's a hybrid athlete should listen to this. You know what you're talking about! You may just get another client from this.

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