andrewpinney
- 5
- opiniones
- 4
- votos útiles
- 18
- calificaciones
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The 3-Day Effect
- De: Florence Williams
- Narrado por: Florence Williams
- Duración: 3 h
- Versión completa
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Does nature really make us feel better? The 3-Day Effect takes a look at the science behind why being in the wild can make us happier, healthier, and more creative. Whether it’s rafting down Utah’s Green River, hiking in Utah’s wilderness, or walking through Rock Creek Park in Washington, DC, scientists are finding that the more exposure humans have to nature, the more we can benefit from reduced anxiety, enhanced creativity, and overall well-being.
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Lots of opinions
- De Peter en 05-08-19
- The 3-Day Effect
- De: Florence Williams
- Narrado por: Florence Williams
Fantastic confirmation, anecdotal & scientific
Revisado: 05-09-19
Fantastic confirmation, anecdotal & scientific, of the benefit of extended periods in the wilderness. Now every 3 day weekend is viewed as a special opportunity to imbibe another dose.
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Blueprint
- How DNA Makes Us Who We Are
- De: Robert Plomin
- Narrado por: Robert Plomin
- Duración: 8 h y 22 m
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Penguin presents the audiobook edition of Blueprint, written and read by Robert Plomin. The blueprint for our individuality lies in the 1 percent of DNA that differs between people. Our intellectual capacity, our introversion or extraversion, our vulnerability to mental illness, even whether we are a morning person - all of these aspects of our personality are profoundly shaped by our inherited DNA differences.
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What an important book!! A must read!
- De Prof. Yonathan Mizrachi en 03-20-21
- Blueprint
- How DNA Makes Us Who We Are
- De: Robert Plomin
- Narrado por: Robert Plomin
Book that changes your mind and the future
Revisado: 12-05-18
This book challenges commonly held beliefs , but in a delightfully robust way. Needs careful listening and warrants reflection and thought. Always a joy to hear the author read their own words.
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Have a Nice Day
- De: Billy Crystal, Quinton Peeples
- Narrado por: Justin Bartha, Annette Bening, Dick Cavett, y otros
- Duración: 1 h y 46 m
- Grabación Original
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Tony and Emmy Award-winner Billy Crystal leads an all-star cast including Oscar winner Kevin Kline (President David Murray) and four-time Oscar nominee Annette Bening (First Lady Katherine Murray) in a performance of this hilarious and poignant story about a man desperately scrambling to put his affairs in order: to save his presidency, his marriage, his relationship with his daughter – and possibly his life.
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Midlife crisis in the white house
- De Kingsley en 11-02-18
Not a fiction listener, glad I made an exception
Revisado: 11-08-18
Never much of a fiction listener, but so glad that I made this story an exception. It swallowed up my imagination.
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esto le resultó útil a 3 personas
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The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- De: Dan Buettner
- Narrado por: Joe Barrett
- Duración: 7 h y 5 m
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Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived and thus healthiest people.
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Good Info, Well Presented
- De Soozzone en 06-29-15
- The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- De: Dan Buettner
- Narrado por: Joe Barrett
Great motivational read to further tweak one's own
Revisado: 04-09-18
Although nothing particularly surprising in the lifestyle practices of the blue zone inhabitants, the story pulls together many elements that make great motivation for further fine tweaks to one's own lifestyle, with the not unreasonable expectation that they pay off in quality-of-life dividends.
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Thank You for Being Late
- An Optimist's Guide to Thriving in the Age of Accelerations
- De: Thomas L. Friedman
- Narrado por: Oliver Wyman
- Duración: 19 h y 47 m
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In his most ambitious work to date, Thomas L. Friedman shows that we have entered an age of dizzying acceleration - and explains how to live in it. Due to an exponential increase in computing power, climbers atop Mount Everest enjoy excellent cell phone service, and self-driving cars are taking to the roads. A parallel explosion of economic interdependency has created new riches as well as spiraling debt burdens.
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It really is an optimists guide to scary stuff
- De Adam Shields en 12-12-16
- Thank You for Being Late
- An Optimist's Guide to Thriving in the Age of Accelerations
- De: Thomas L. Friedman
- Narrado por: Oliver Wyman
Great, but felt was indulgent on upbringing
Revisado: 01-03-17
Great compilation of the accelerations and how they are impacting our hectic lives. I felt the last section dwelling on Thomas's upbringing, while useful illustration ofsome points, felt overly long.
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