Daniel Virgadaula
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- opiniones
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- votos útiles
- 20
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Overthinking
- A Complete Guide to Overcoming Overthinking. How to Stop Worrying and Reduce Anxiety. Declutter Your Mind and Build Successful Habits for Stopping Procrastination and Take Action Today
- De: Mike Wright
- Narrado por: Jerome Vega
- Duración: 3 h y 58 m
- Versión completa
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General2.5 out of 5 stars 3
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Narración:3 out of 5 stars 2
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Historia3.5 out of 5 stars 2
The more you think, the more confusing it gets. The more confused you are, the more doubts and insecurities of all kinds are generated. Overthinking immobilizes you, creates anxiety, stress, insomnia, and it nails you to your situation of dissatisfaction and frustration. At the same time, your mind wanders in search of a better life than the one you are living. But nothing happens; it is just a feeling of being completely overwhelmed.
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1 out of 5 stars
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Quickly disappointed
- De Matthew en 05-14-24
- Overthinking
- A Complete Guide to Overcoming Overthinking. How to Stop Worrying and Reduce Anxiety. Declutter Your Mind and Build Successful Habits for Stopping Procrastination and Take Action Today
- De: Mike Wright
- Narrado por: Jerome Vega
Excellent for the OCD mind
Revisado: 04-19-23
This audiobook is perfect for anyone with tendencies to fall into OCD behavior. Good luck
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Rewire Your Brain: 4 Books in 1
- Build Self-Confidence, Good Habits and Emotional Intelligence for a Better Life Now! Stop Negative Thinking, Overcome Anxiety, Mind Hacking, Improve Your Social Skills
- De: William Courage, Robert Nerve
- Narrado por: Jacob McNatt, John-Rodger Parkes, Jason Belvill
- Duración: 12 h y 39 m
- Versión completa
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General5 out of 5 stars 49
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Narración:5 out of 5 stars 49
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Historia5 out of 5 stars 49
Inside this brilliant four-in-one book bundle, you’ll uncover tons of practical strategies for taking charge of your brain and creating a better life. Drawing on the latest scientific insights on the way we think, as well as actionable methods to become the master of your mind, build good habits, and harness emotional intelligence to stop letting your emotions control you, inside, you’ll discover a real road map to manifesting the life of your dreams.
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5 out of 5 stars
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This audio is complete as an encyclopedia!
- De Renee Mccartney en 10-16-20
- Rewire Your Brain: 4 Books in 1
- Build Self-Confidence, Good Habits and Emotional Intelligence for a Better Life Now! Stop Negative Thinking, Overcome Anxiety, Mind Hacking, Improve Your Social Skills
- De: William Courage, Robert Nerve
- Narrado por: Jacob McNatt, John-Rodger Parkes, Jason Belvill
I didn’t like all the “examples” that added more negative talk to my mind
Revisado: 10-11-22
This book added more to my anxiety than I expected with all the “examples” of negative thinking hammered into my brain
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