Anna L.

Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.

Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.

Mike and his family escaped a vast zombie horde to find themselves imprisoned by a clandestine group that seeks global domination by the most nefarious means possible. Help is coming, in the form of a 500-year-old PopTart loving vampire named Tommy. Will he be enough to get the Talbots to freedom or will he succumb to monsters new and old? On top of all this Mike discovers that he is in the crosshairs of an ancient enemy and it is only a matter of time until the final showdown.

The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.

It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.

Newly exposed as the Black Witch of Prophecy, Elloren Gardner Grey is on the run, not knowing if she’ll find friends or foes. With her fastmate, Lukas Grey, either dead or in the hands of High Mage Marcus Vogel, Elloren knows the only chance of turning the tide of the coming war is to seek allies who will listen long enough not to kill her on sight.

Elloren Gardner hides the most powerful secret in all Erthia - she is the Black Witch of Prophecy, and destined to triumph…or be used as the ultimate weapon of destruction. Separated from everyone she loves, isolated and hunted, Elloren must turn to the last person she can trust - her fastmate, Commander Lukas Grey.

Elloren Gardner and her friends were only seeking to right a few wrongs when they rescued a Selkie and freed a military dragon. The last thing they expected was to be thrust into a realm-wide underground resistance against Gardnerian conquest. While the Resistance struggles to fight back against the harsh rulings of the Mage Council, more and more Gardnerian soldiers descend upon the University…led by none other than Lukas Grey, now commander of the nearby military base. Though Elloren tries to keep him at arm's length, Lukas is determined to tie himself to her.

A Great Winged One will soon arise and cast his fearsome shadow upon the land. And just as Night slays Day, and Day slays Night, so also shall another Black Witch rise to meet him, her powers vast beyond imagining. So foretells the greatest prophecy of the Gardnerian mages. Carnissa Gardner, the last prophesied Black Witch, drove back the enemy forces and saved her people during the Realm War. Now a new evil is on the horizon, and her granddaughter, Elloren, is believed to be Carnissa's heir—but utterly devoid of power in a society that prizes magical ability above nearly all else.