Stuart Vetter

Are you wanting to go to the spa but just can't find time? You came to the right place! This spa music was specifically designed to help you relax and replicates the sounds you would find at your local massage or spa. Unlike other spa sound audiobooks, this one has implemented white noise and ambient sounds in the background of the music. Once you become relaxed, the ambient noise of rain helps you stay calm. Once you are asleep, the delta waves help you stay asleep. Using a peaceful relaxation mix and deep forest rain, you can unlock true relaxation and create a calming experience.

"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.

Are you sick and tired of not getting the results you want from your gym routine? Well, let’s change that right here, right now! What if I told you that in this audiobook are all the workouts, guidance, and advice that you need to make the changes in your body that you want to see? And what if you could achieve those results from the comfort of your own home? It’s time to take your fitness back into your own hands and start seeing the progress you want from a workout program.

This book contains 200 positive daily affirmations for BIPOC women for self-esteem and self-love. These are affirmations that generate positive thinking, motivation, confidence, and success.

Smacking some numbers onto a pie chart is old news and simply doesn't work anymore. Keeping your audience inspired and on the edge of their seats through an engaging data story is what we as business professionals should be striving to do. How to Win with Your Data Visualizations uncovers the fundamentals of what makes a winning data presentation and has laid them out in five easy-to-understand parts you can immediately apply to your next chart and presentation to see a winning data story unfold.

Building your own home is a sizable task and, of course, when it’s been your dream for so long, you want things to be right. But this doesn't have to leave you frozen in your tracks. Building a house is just like any other great journey—it unfolds one beautiful (and sometimes, tiny) step at a time. The good news is that what this path of tiny steps looks like is very clear and straightforward. Finally, a specific and detailed guide to help you maneuver these first steps and get your land ready for the build is here!

Although it may feel like your world has ended, there is still a life ahead of you. Even when you feel you can't go on, you'll surprise yourself with your inner strength. Opening yourself up to the possibility of healing and taking those first small steps forward marks the beginning of your journey. In The Cards You're Dealt, you will discover: fifty-two guidelines for dealing with grief and processing your emotions; the important role of friendship in the grieving process; and more.

A study was done by physiotherapist Nishad Abdul Latheef Majida on a group of seniors over the age of 65. The seniors were given a core-strengthening exercise program for six weeks, and the overall results demonstrated that the core-strengthening program improved functional mobility, improved balance, and decreased the risk for falls.

Powerful scriptures to apply to your daily life to unlock the peace, prosperity, confidence, and breakthrough you’ve been longing for. Are you spiritually, mentally, physically, emotionally, or psychologically broken and looking for solace and restoration? Have you been going through a storm in your life, and you can feel your flesh giving into the devil's works? No matter what you’re going through, you can always find comfort, inspiration, and compassion in the word of God. It's a powerful tool that you can turn to to make yourself whole again in your time of need.

We are all looking for ways to improve our mental and emotional health, one of the most effective methods to achieve these is through meditation. This technique is so powerful that it not only delivers spiritual benefits but also can be used as treatment for stress, anxiety, and doubt. This sleep meditation audiobook will guide you to a relaxed state of peace where you will recognize your strength and potential as a woman in today’s society. Let the soothing voice help you appreciate your body and transform you to the best version of yourself while falling into a deep sleep.