Shannonymous
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Shrink
- Become Bulletproof, Move Mountains, and Create a Revolution Inside Your Body for the World to See
- De: Dr. Daphne Erhart
- Narrado por: Dr. Daphne Erhart
- Duración: 3 h y 22 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Shrink reveals the missing link between longing to be healthy and achieving extreme, vibrant health - without even feeling like you are trying! Use life’s tough challenges to propel you forward and make you unstoppable! Transforming from the inside-out is the real key to lasting health and fitness! Change your heart. Change your mind. Change your life. Shrink is for the brave souls like you, who truly want to get past the internal baggage and roadblocks that have kept you unhealthy in the past.
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5 out of 5 stars
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Exactly what we all need.
- De Shannonymous en 09-06-20
- Shrink
- Become Bulletproof, Move Mountains, and Create a Revolution Inside Your Body for the World to See
- De: Dr. Daphne Erhart
- Narrado por: Dr. Daphne Erhart
Exactly what we all need.
Revisado: 09-06-20
A beautiful voice calmly walking you through the final guided planning was the perfect way to end this fantastic book. If you want to live a healthy life it's not hard to find the right exercise or diet, and even though I knew that real change comes from within, this book really helps you focus on the things you need to focus on. I have completely changed my daily routine and have listened to this book over and over again to help keep me practicing my successful lessons.
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