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Complete Relaxation
- De: Glenn Harrold
- Narrado por: Glenn Harrold
- Duración: 1 h y 53 m
- Grabación Original
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General4 out of 5 stars 172
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Narración:4.5 out of 5 stars 56
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Historia4.5 out of 5 stars 55
This superb, high-quality hypnotherapy program by the UK's best-selling hypnotherapist, Glenn Harrold, combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording technology. Designed to guide the listener into a wonderful deep state of complete mental and physical relaxation. You will also learn valuable techniques to help you combat stress and remain more relaxed in your daily life.
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3 out of 5 stars
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Hokey but effective
- De Angelica en 12-21-04
- Complete Relaxation
- De: Glenn Harrold
- Narrado por: Glenn Harrold
The name says it all...
Revisado: 01-08-09
This audiobook is the most effective tool for people who wish to step outside themselves in stressful situations. It is an escape from the real world in a temporary sense, but also teaches you to apply the breathing and meditational exercises to your everyday life, thus its effects are lasting and even routine if listened to enough times. Give this a try if your life never seems to break stride from its fast paced frenzy
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