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Anxious Attachment Recovery
- Become Confident & Secure in Your Relationships, Discover the Different Attachment Styles, & Start Your Healing Journey
- De: Alejandra Nogales
- Narrado por: Gretchen Weber
- Duración: 3 h y 46 m
- Versión completa
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General5 out of 5 stars 18
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Narración:4.5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
Do you ever feel anxious, insecure, or jealous in your relationships? Have you struggled with fear of abandonment and clinginess? If you're nodding your head, you're not alone. Anxious attachment affects millions of people, and it can have a profound impact on your relationships, your self-esteem, and your overall happiness. In this book, you'll discover everything you need to know to overcome anxious attachment and build healthy relationships.
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3 out of 5 stars
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alot of basic common sense
- De Amazon Customer en 09-03-24
- Anxious Attachment Recovery
- Become Confident & Secure in Your Relationships, Discover the Different Attachment Styles, & Start Your Healing Journey
- De: Alejandra Nogales
- Narrado por: Gretchen Weber
Informative, Direct, and Short
Revisado: 01-17-24
Overall, this was a short, easy listen. I would argue this book can serve as a starting point for individuals who are curious about how their communication and anxiety styles might manifest in their relationships. It does read like a textbook, so be ready for direct and sometimes jargon-heavy language. My one complaint about the audiobook would have to do with the occasional quizzes. I’m sure they’re easy to take with a physical copy, but I found myself skipping through them.
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