OYENTE

TS

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  • 15
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Didn’t read as a kid, but loved as an adult.

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 03-24-25

The wilderness survival, the story…all of it was amazing. Will read again for sure

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Insightful into health anxiety, but ignorant of depression

Total
2 out of 5 stars
Ejecución
4 out of 5 stars
Historia
2 out of 5 stars

Revisado: 09-17-24

I’m an ER doc who also, ironically, suffers from health anxiety. I thought this book provided several useful thoughts and strategies to manage my anxious thoughts, and think it would be useful to anyone who is pathologically obsessing over their health.

However, some statements in this book are ignorant and bordering on quackery. The author states this book “will cure you”, which in and of itself is an irresponsible statement to make toward those with mental health problems. Most maddening is the repeated insistence by the author, himself not a health provider, that “anxiety and depression cannot coexist, and anxiety should not be treated with antidepressants.” This statement is profoundly ignorant of the literature which repeatedly and consistently shows the benefits of SSRI/SNRI therapy for anxiety AND depression. Antidepressants are called that because they were originally for depression, but then we found they’re also useful for a myriad of other conditions, including anxiety, fibromyalgia and somatic symptom disorder. Saying “antidepressants shouldn’t be used for anxiety” is like saying you shouldn’t use antipsychotics for acute behavioral agitation. It’s profoundly ignorant and clearly shows the author’s bias. Furthermore, anxiety and depression are widely understood to be two sides of a similar condition. Frequently the syndromes CAN coexist in a patient, who fluctuates between the extremes as they feed each other in a vicious cycle of maladaptive coping mechanisms. “Prozac can cause suicidal ideation” - yes. The increase in energy caused by this therapy can give a severely depressed person just enough energy to make an attempt on their life. Sometimes it gets worse before it gets better. That’s not a sign of a bad drug - that is the painful, messy process of healing.

I would invite the author to involve healthcare providers in his health-related books, and remind him that just because he knows his own anxiety, doesn’t mean he knows others and can “cure” them.

EDIT: Okay, I had to stop listening after the “Anxiety Myths” chapter when he spent an hour disparaging CBT (citing only his own experience which sounds to me like he wasn’t willing to be introspective), and accusing doctors of being money-grubbing shills of Big Pharma. This popular, sensational rhetoric is frequently touted by people who have never actually practiced medicine and seen how hard healing can be. To those who are inclined to believe this drivel, I would ask you to consider the author: a hypnotherapist and life coach who charges $250 per session and brags in his book about founding a multi-million dollar company. His alcohol cessation course was $600 in 2019, so he’s not giving you tips for free. I hope this book helps someone, but I only ask you to be careful, and if you’re concerned about what your doctor is recommending, just *talk to them* about it.

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Simon Prebble is great, the story is ok.

Total
4 out of 5 stars
Ejecución
5 out of 5 stars
Historia
3 out of 5 stars

Revisado: 03-26-24

Started this one because Simon is a great narrator. The story is mostly memorable, albeit overall a bit plodding.

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Lukewarm, wordy, and boring

Total
3 out of 5 stars
Ejecución
5 out of 5 stars
Historia
3 out of 5 stars

Revisado: 03-26-24

It is a classic of course, but like Moby Dick, it delves far too deep into details of the fish and wildlife, not as much into the characters or story. Honestly it gave me a headache.

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Good, but rehashed

Total
4 out of 5 stars
Ejecución
4 out of 5 stars
Historia
4 out of 5 stars

Revisado: 03-26-24

Mostly the same stuff from The God Delusion, modernized and reworded. Still a good read.

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Memorable and fun

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 03-26-24

A great story for all those who grew up in a small town. Enthralling, creepy, and fun.

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Outstanding book, not just about archaeology

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 03-26-24

A fascinating and true adventure coupled with enthralling history of the Americas, detailing the true cost of colonialism. I loved this book!

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A relieving and validating view of atheism.

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 12-12-23

This book is perfect for the burgeoning atheist looking for validation and acceptance of a belief system, or lack thereof, that is typically shunned or viewed as inferior.

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An immensely insightful read

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 11-06-23

A helpful read for those to whom it applies. Narration is clear with a soothing voice.

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Outstanding book

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 11-01-23

This book has been tremendously helpful in coping with my family problems during the holiday season. It contains many helpful reminders and advice. Highly recommended!

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