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The Science of Daily Self-Discipline and No Excuses Lifestyle
- Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Habits
- De: Edgar D. Moranis
- Narrado por: Ryan Albert
- Duración: 3 h y 46 m
- Versión completa
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It’s everywhere and in everything and to consciously resist it is a choice. The choice to better yourself and propel yourself forward and achieve your goals. But resistance is hard. It’s much easier to go with the flow. To give in and give up and let temptation envelop you. The problem is temptation tends take you places you don’t want to go or leave you with regret. So, if you want to avoid these setbacks there are two essential tools you needed. They are self-discipline and willpower. They create the habit and mindset changes for long-term success.
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Not good at all
- De waxloaf en 08-06-20
- The Science of Daily Self-Discipline and No Excuses Lifestyle
- Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Habits
- De: Edgar D. Moranis
- Narrado por: Ryan Albert
Some useful tips.
Revisado: 12-25-20
I listened to this on Audible.
Either the author had several grammatical errors or sloppy writing, or the narrator has. The narrator has a strange cadence as well.
That said, the book does have some useful tips once you get past the above.
It’s not so much “teaching you how to master” self-discipline as a book full of advice and tips for the same.
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- De S David en 12-24-18
- Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
LISTEN TO THIS BOOK
Revisado: 12-16-20
What can be said about Goggins that hasn’t been said already?
The man is a true testament to what is possible if someone decides and remains committed to becoming the best they can be.
If you want the same for yourself, listen and learn.
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
- Duración: 6 h y 41 m
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This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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Weak Narrator
- De Josh Cecil en 10-10-19
- Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
Exercise won’t help with weight loss?
Revisado: 11-21-19
This guy is full of poo.
This whole book is him attacking “myths” with attempts at persuasion using rhetoric and “trust me” type assertions. The only “evidence” Dr. Berry presents is, much of the time, “there are no meaningful studies to support this”. Which is to say, a textbook example of the fallacy of ignorance: “because meaningful studies don’t support x, x is not true”
Same logic: Because studies don’t show that putting a stick of dynamite with a lot fuse in your mouth is hazardous, it’s not true.
This book is full of examples like this. If you want actual resources/citations/study names of SUPPORTING evidence, there isn’t any of that either - he’ll tell you to read this book or that book or “google search” it. Seriously.
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Sell or Be Sold: How to Get Your Way in Business and in Life
- De: Grant Cardone
- Narrado por: Grant Cardone
- Duración: 11 h y 40 m
- Versión completa
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Whether it's selling your company's product in the boardroom or selling yourself on eating healthy, everything in life can and should be treated as a sale. And as sales expert Grant Cardone explains, knowing the principles of selling is a prerequisite for success of any kind. In Sell or Be Sold, Cardone breaks down the techniques and approaches necessary to master the art of selling in any avenue.
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Don't call about "The Book" Grant Mentions
- De Steve H en 11-21-14
Phenomenal!
Revisado: 09-14-17
This book (I got the audio version, which has extra info) is chock full of awesomeness. Incredible amounts of tips, motivation, and advice abound in this book of "how to get what you want".
I cannot recommend it strongly enough!
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Be Obsessed or Be Average
- De: Grant Cardone
- Narrado por: Grant Cardone
- Duración: 11 h y 4 m
- Versión completa
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We're in the middle of an epidemic of average. So-called "normal" people get up every day, go to work, do what's asked of them, leave promptly at five, and return home to sit on the couch and watch TV. Society tells us that this is what it means to lead a balanced life. Don't stress too much or work too hard. Your career isn't everything. But Grant Cardone thinks this preoccupation with balance has really just given an excuse to be mediocre.
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Lots of intense emotion without much helpful advice.
- De Danni en 12-05-16
- Be Obsessed or Be Average
- De: Grant Cardone
- Narrado por: Grant Cardone
Want to get fired up about YOUR future?
Revisado: 08-07-17
I won't lie - this book was tough for me to listen to... at first. I was conditioned, like most people, to think that obsession was a bad thing. Now, I understand that obsession ITSELF isn't a bad thing- it's all about WHAT you are obsessed with.
Get the book... get the future YOU want and deserve!
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Zombie Survival Essentials
- The Modern Day Prepper's Guidebook to Surviving a Zombie Apocalypse
- De: Amy Rife
- Narrado por: Mark Westfield
- Duración: 8 m
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This might sound funny to you right now, but what if it happens? You would be glad you have listened to this book. Plus, it is possible for you to use some ideas here for real emergencies, like typhoons, tsunami or earthquake. How Zombies Come into Being. You must have seen at least a dozen films depicting zombies eating flesh and taking over an entire metropolis, but, hey, where do zombies originate and why do they enjoy eating brains that much?
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advice is so vague it isn’t useful
- De Midwestbonsai en 07-27-15
- Zombie Survival Essentials
- The Modern Day Prepper's Guidebook to Surviving a Zombie Apocalypse
- De: Amy Rife
- Narrado por: Mark Westfield
Amateurish but cute.
Revisado: 10-08-16
This short, 8 minute audio pamphlet isn't revealing any new or groundbreaking information, and is written in a very general, amateurish format, but I found it to be an enjoyable short listen.
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The Prepper's Guide to the End of the World
- A Collection of 8 Best-Selling Survival Guides
- De: Robert Paine
- Narrado por: Don Baarns
- Duración: 12 h y 6 m
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Do you worry what would happen to your family in an emergency? If so then you need The Prepper's Guide to the End of the World--now on sale! With this collection you'll get eight best-selling guides covering dozens of different aspects of prepping. Yes, you read that right. Eight guides!
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Just another re-read of his other bad book, with a
- De Average Joe en 03-09-16
- The Prepper's Guide to the End of the World
- A Collection of 8 Best-Selling Survival Guides
- De: Robert Paine
- Narrado por: Don Baarns
Audible narrator is terrible
Revisado: 10-07-16
The information included in these guides is fairly decent, but the narrator in the Audible version is nearly intolerable. From his nasally monotonous droning to his mispronunciation of common words ("eckspecially", "markmanship", and others), he was by far the most difficult part of the experience to tolerate- and I barely did.
Read the books instead and save yourself some eye rolls.
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Buddhism for Beginners [Jack Kornfield]
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 9 h
- Grabación Original
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Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers.
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Might be difficult for true beginners...
- De Anna en 07-13-09
- Buddhism for Beginners [Jack Kornfield]
- De: Jack Kornfield
- Narrado por: Jack Kornfield
Couldn't get past Jack's voice
Revisado: 05-12-16
If anyone remembers Mr. Van Driesen from Beavis and Butthead (the guitar playing hippie teacher), this is what you're in for.
I tried to listen to the content of the lecture but just couldn't get past his voice. It drove me nuts and I ended up returning it for a refund.
Gave 3 stars on content because I didn't finish the whole thing, and I'll give Kornfield the benefit of the doubt on content, but his voice and talking style got 1*
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Tibetan Buddhism: A Very Short Introduction
- De: Matthew T. Kapstein
- Narrado por: Neil Shah
- Duración: 4 h y 3 m
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The Tibetan Buddhist tradition has known over 13 centuries of continuous development. During that time, it has spread among the neighboring peoples - the Mongol, Himalayan, and Siberian peoples, Manchus, and Chinese. At its height is has been practiced in regions as far west as the Volga river and to the east in Beijing. Its capacity for creative adaptation is demonstrated by its recent growth in Europe and America. At the same time, it is at the center of political contestation in ethnically Tibetan regions of China, while its best known exponent, the Dalai Lama, has become one of the most admired religious leaders in the world today.
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Tibetan Buddhism as practiced by Tibetans
- De Michael Essex en 01-24-14
- Tibetan Buddhism: A Very Short Introduction
- De: Matthew T. Kapstein
- Narrado por: Neil Shah
Terribly boring but dryly informative.
Revisado: 01-11-16
While full of facts and information, this boring and dry reading of whet appears to be a college textbook is w great cure for insomnia. The narrator has the same time as a droning history professor who reads out of his textbook in a freshman college class.
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