George Walter

Episode 129 of the Long Covid Podcast is a chat with Lily Spechler, a registered dietitian who is working with people with Long Covid following her own experience with it. We chat through some of the trends she is seeing and some pointers for people to follow.Lily's Instagram: https://www.instagram.com/longcoviddietitian/The Energy Expansion Project: https://www.longcoviddietitian.com/ with some resources and a link to the application.Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing courses & workshops, please check out...

Maps of Narrative Practice provides brand new practical and accessible accounts of the major areas of narrative practice that White has developed and taught over the years, so that listeners may feel confident when utilizing this approach in their practices. The book covers each of the five main areas of narrative practice - re-authoring conversations, remembering conversations, scaffolding conversations, definitional ceremony, externalizing conversations, and rite of passage maps.

The concerto offers a kind of unique excitement no other instrumental music can match. Where a symphony enthralls us with its thematic variations and development, a concerto gives us human drama-the exhilaration of a soloist or group of soloists ringing forth against the mass of the orchestra.In 24 musically rich lectures, Professor Greenberg provides a guided tour of the concerto, from its conception as a child of Renaissance ideals, through its maturation in the Classical age, its metamorphosis in the Romantic era, and its radical transformation in the 20th century and beyond.