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Mental Health: A Collision of Social Distortion After the Pandemic
- De: Jason Smith
- Narrado por: Chad Gibbs
- Duración: 2 h y 13 m
- Versión completa
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General4.5 out of 5 stars 3
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Narración:4.5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
Taking care of your mental health is a huge decision, as important as any other aspect of your life. Part of our mental health develops around our social needs, and discovering how to deal with the repercussions brought by the Pandemic has never been so essential. Toxic thoughts, depression, anxiety...our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal.
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4 out of 5 stars
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Pretty good for start for Mental Health
- De Javier en 12-16-21
Interesting and Accurate
Revisado: 12-12-21
The story in this book is very accurate about the situation we have been living for the past 2 years. Also, it was very nice that possible solutions were given to overcome and benefit the mental health.
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