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Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)
- De: Nicole Vignola
- Narrado por: Nicole Vignola
- Duración: 6 h y 19 m
- Versión completa
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General4.5 out of 5 stars 47
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Narración:5 out of 5 stars 43
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Historia5 out of 5 stars 43
Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.
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5 out of 5 stars
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Found This at the Right Time
- De April Sharp en 08-05-24
- Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)
- De: Nicole Vignola
- Narrado por: Nicole Vignola
Clear & kind
Revisado: 12-28-24
What could be a challenging and complex subject to delve into, the author does a great job of building concepts from simple premises, connecting these concepts upon each other and giving kind encouragement along the way. Along the way, she shares personal anecdotes to make the whole book relatable and digestible.
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