Sallie Kuhic
- 6
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- 7
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The Dopamine Switch
- How to Rewire Your Brain to Reverse Digital Numbness, Brain Fog & Social Media Addiction: A Neuroplasticity Framework to Lasting Focus, Deep Connection & Feeling Fully Alive Again
- De: Cameron Hale
- Narrado por: Keong Sim
- Duración: 5 h y 12 m
- Versión completa
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General5 out of 5 stars 47
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Narración:5 out of 5 stars 47
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Historia5 out of 5 stars 47
You've tried productivity hacks, dopamine detoxes, and self-control, but they all miss the real issue. The more you fight distraction, the more exhausted and overwhelmed you feel. Traditional advice is built for a different brain. Most digital detox methods focus on restriction when the real key is restoring your brain's natural ability to feel joy without quitting technology or forcing extreme lifestyle changes. Using cutting-edge neuroplasticity techniques, this guide rewires your dopamine system so you naturally shift from mindless distraction to deep engagement, without upending your life.
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5 out of 5 stars
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Understanding Digital Numbness
- De Scarlett Rhodes en 05-10-25
- The Dopamine Switch
- How to Rewire Your Brain to Reverse Digital Numbness, Brain Fog & Social Media Addiction: A Neuroplasticity Framework to Lasting Focus, Deep Connection & Feeling Fully Alive Again
- De: Cameron Hale
- Narrado por: Keong Sim
Insightful Brain Rewiring!
Revisado: 05-10-25
Finally, a book that goes beyond just telling you to quit your phone! "The Dopamine Switch" offers a fascinating, science-backed approach to understanding and rewiring your brain for better focus and connection. The neuroplasticity framework feels genuinely promising.
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DBT Workbook for Emotional Eating
- Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
- De: Barrett Huang
- Narrado por: Erik Smelser
- Duración: 3 h y 17 m
- Versión completa
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General5 out of 5 stars 45
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Narración:5 out of 5 stars 44
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Historia5 out of 5 stars 44
With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction.
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5 out of 5 stars
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Helpful DBT for Emotional Eating
- De Sallie Kuhic en 05-10-25
- DBT Workbook for Emotional Eating
- Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
- De: Barrett Huang
- Narrado por: Erik Smelser
Helpful DBT for Emotional Eating
Revisado: 05-10-25
This workbook offers practical DBT skills and insights for anyone struggling with emotional eating. The explanations are clear, and the included worksheets seem genuinely useful for understanding and changing unhealthy patterns. A valuable tool for developing a healthier relationship with food.
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Fantasy Sex Stories 2 in 1
- Collection of Explicit Adult Erotic Sex Short Stories with Hot Fae, Naughty Fairies & Dirty Werewolves
- De: Blush Publications
- Narrado por: Autumn Moon, Devony Stewart
- Duración: 18 h y 51 m
- Versión completa
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General5 out of 5 stars 18
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Narración:5 out of 5 stars 18
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Historia5 out of 5 stars 18
No Romance. No Mercy. Just Dirty, Magical Sex. Enter a world of raw supernatural lust, where every forbidden craving is not just welcomed—but required. Fantasy Sex Stories 2 in 1 brings together two pulse-racing erotic collections (Fantasy Erotic Tales and Fairy Porn Erotic Tales) into one unfiltered volume of seductive magic, mythical beasts, and uninhibited pleasure.
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5 out of 5 stars
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Pure Erotic Fantasy!
- De Warren Schulist en 05-09-25
- Fantasy Sex Stories 2 in 1
- Collection of Explicit Adult Erotic Sex Short Stories with Hot Fae, Naughty Fairies & Dirty Werewolves
- De: Blush Publications
- Narrado por: Autumn Moon, Devony Stewart
Steamy Supernatural Escape!
Revisado: 05-09-25
This audiobook is a wild, no-holds-barred dive into erotic fantasy! The vivid tales of witches, fae, and werewolves are deliciously explicit, delivering exactly what it promises—pure, unfiltered pleasure. Perfect for those craving a bold, magical escape with intense, varied encounters. Highly recommend!
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The Carnivore Diet Cookbook for Beginners on a Budget
- $7/Day 120-Day Meal Plan, Smart Shopping & Easy Meat-Based Recipes for Weight Loss (Carnivore Diet for Beginners on a Budget, 1)
- De: Heather Choate
- Narrado por: Lacey Rae
- Duración: 6 h y 27 m
- Versión completa
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General5 out of 5 stars 16
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
Lose Weight, Gain Energy & Take Back Your Health—All for Less Than $7 a Day! Think the Carnivore Diet is too expensive or too hard to follow? This step-by-step plan makes it simple, sustainable, and budget-friendly!#1 Doctor & Dietitian Recommended — With a Powerful Foreword by Dr. Ken Berry! This isn’t just another carnivore cookbook—it's a doctor-backed system designed to help real people succeed. With a personal foreword by Dr.
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5 out of 5 stars
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Loved this
- De Kassy Eso en 05-10-25
- The Carnivore Diet Cookbook for Beginners on a Budget
- $7/Day 120-Day Meal Plan, Smart Shopping & Easy Meat-Based Recipes for Weight Loss (Carnivore Diet for Beginners on a Budget, 1)
- De: Heather Choate
- Narrado por: Lacey Rae
Budget-Friendly Carnivore Success!
Revisado: 05-09-25
This audiobook is a game-changer! Heather Choate’s 120-day meal plan is easy to follow, with affordable recipes that fit my tight budget. Dr. Ken Berry’s foreword adds credibility, and the tips helped me transition smoothly, lose weight, and feel energized—all for just $7 a day! Highly recommend for carnivore beginners.
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Learn Egyptian Arabic: Mega Mastery Bundle
- Lessons 1-30, Vocabulary + Dialogue + Grammar: Master Conversational Egyptian in 30 Days with Structured Lessons & Exercises to Speak with Fluency & Ease
- De: LinguoSphere Language Learning
- Narrado por: Rania Al Hanini, Mehdi Ben Mahmoud
- Duración: 10 h y 29 m
- Versión completa
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General5 out of 5 stars 45
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Narración:5 out of 5 stars 38
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Historia5 out of 5 stars 38
If traditional language courses have left you feeling overwhelmed or uninspired, the Learn Egyptian Arabic Mega Mastery Bundle is your solution. Designed to transform your learning experience, this audiobook collection provides you with the tools to achieve fluency with ease and confidence.
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5 out of 5 stars
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Your Key to Egyptian Fluency
- De Sallie Kuhic en 05-05-25
- Learn Egyptian Arabic: Mega Mastery Bundle
- Lessons 1-30, Vocabulary + Dialogue + Grammar: Master Conversational Egyptian in 30 Days with Structured Lessons & Exercises to Speak with Fluency & Ease
- De: LinguoSphere Language Learning
- Narrado por: Rania Al Hanini, Mehdi Ben Mahmoud
Your Key to Egyptian Fluency
Revisado: 05-05-25
This bundle provides a thorough and practical approach to learning Egyptian Arabic. The combination of structured lessons, vocabulary building, and realistic dialogues makes learning feel achievable. The emphasis on practical application means you're learning what you need to actually speak with people. It's well-organized, comprehensive, and a great value for anyone wanting to master conversational Egyptian Arabic.
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Early Retirement Game Plan
- Nine Paths to a Happy, Financially Secure, and Worry-Free Retirement
- De: Mike Reuben
- Narrado por: Terrence Scott Miller
- Duración: 2 h y 59 m
- Versión completa
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General5 out of 5 stars 9
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Narración:5 out of 5 stars 9
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Historia5 out of 5 stars 9
Early Retirement Game Plan is your guide to achieving early retirement. It uncovers nine distinct retirement paths, proven strategies, practical advice, and real-world scenarios. For example, choose a DINK lifestyle, climb the corporate ladder, or both.
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5 out of 5 stars
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The ultimate guide to retire early
- De Rhiannon en 12-13-24
- Early Retirement Game Plan
- Nine Paths to a Happy, Financially Secure, and Worry-Free Retirement
- De: Mike Reuben
- Narrado por: Terrence Scott Miller
In pursuit of financial independence
Revisado: 12-12-24
The author simplifies complex financial concepts using simple language. The combination of real-life examples and actionable tips makes this a standout guide for anyone aiming to retire early.
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