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Evidence-Backed Anti-Iflammatory Diet for Beginners
- Aids Autoimmune Symptoms, Calms Chronic Inflammation, Promotes Holistic Gut Health!
- De: Evelyn DIlworth
- Narrado por: Angela McConkey
- Duración: 4 h y 27 m
- Versión completa
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
Are you tired of battling chronic inflammation, autoimmune symptoms, or digestive discomfort? Discover a path to vibrant health and well-being with our comprehensive guide, "Evidence-Based Anti-Inflammatory Diet for Beginners." Designed specifically for those new to anti-inflammatory eating, this book provides a clear, science-backed roadmap to reduce inflammation, soothe autoimmune issues, and support holistic gut health. With easy-to-follow principles and practical advice, you'll learn how to naturally transform your diet to combat inflammation and promote overall wellness.
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5 out of 5 stars
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Practical advice to reduce inflammation
- De music lover en 04-05-25
- Evidence-Backed Anti-Iflammatory Diet for Beginners
- Aids Autoimmune Symptoms, Calms Chronic Inflammation, Promotes Holistic Gut Health!
- De: Evelyn DIlworth
- Narrado por: Angela McConkey
Practical advice to reduce inflammation
Revisado: 04-05-25
Evelyn Dilworth explained wonderfully and in easy to understand language how to make food choices that reduce inflammation. The information is very practical and easy to apply. I love the tips on preparing meals in advance, what to choose at a restaurant, or how to maneuver dinner parties. The recipes are also very helpful. I recommend this book to anyone who is thinking about improving their diet.
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