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The Dukan Diet
- 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
- De: Pierre Dukan
- Narrado por: Nicholas Bell
- Duración: 9 h y 1 m
- Versión completa
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General4 out of 5 stars 68
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Narración:4 out of 5 stars 55
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Historia3.5 out of 5 stars 53
Number one international best-selling diet book coming to North America. Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. Originally published in 2000, The Dukan Diet swept across France, championed by people who successfully lost weight following its unique four phase regime.
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5 out of 5 stars
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Why listen, when you have the book?
- De edna en 11-04-11
- The Dukan Diet
- 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
- De: Pierre Dukan
- Narrado por: Nicholas Bell
It works!
Revisado: 07-23-12
What did you love best about The Dukan Diet?
A lifetime of dieting brings me to some of the same conclusions as Dr Dukan.
His plan worked for both my husband and myself. We both lost over 35 lbs and have been able to keep it off.
The book is an invaluable tool and i suggest that people who might go on this plan keep it close at hand for inspiration and reference.
What was one of the most memorable moments of The Dukan Diet?
After the first couple of weeks the scales told the story. Dr Dukan's Plan really does work!
Which character – as performed by Nicholas Bell – was your favorite?
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Did you have an extreme reaction to this book? Did it make you laugh or cry?
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