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How Bad Do You Want It?
- Mastering the Psychology of Mind over Muscle
- De: Matt Fitzgerald
- Narrado por: Matt Fitzgerald
- Duración: 8 h y 29 m
- Versión completa
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General4.5 out of 5 stars 2,080
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Narración:4.5 out of 5 stars 1,827
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Historia4.5 out of 5 stars 1,818
The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.
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4 out of 5 stars
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Great information, horrible delivery
- De Mama D en 03-14-16
- How Bad Do You Want It?
- Mastering the Psychology of Mind over Muscle
- De: Matt Fitzgerald
- Narrado por: Matt Fitzgerald
Good but feels incomplete
Revisado: 12-05-23
Would have been better if he dived more into the science and how to practice some of the mental techniques. Especially in the later chapters.
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esto le resultó útil a 1 persona
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Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- De: Matt Fitzgerald
- Narrado por: Jamie Renell
- Duración: 7 h y 11 m
- Versión completa
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General4.5 out of 5 stars 476
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Narración:5 out of 5 stars 402
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Historia5 out of 5 stars 405
Matt Fitzgerald has already made a name for himself in the endurance-sport community with books like 80/20 Running, How Bad Do You Want It?, and Iron War. He is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train.
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4 out of 5 stars
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Loved until he was petty and cruel to Kellyn T.
- De Melini en 08-09-20
- Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- De: Matt Fitzgerald
- Narrado por: Jamie Renell
Interesting Day in the Life
Revisado: 12-05-23
I'm more interesting in training science but thought this book was an interesting day in the life story
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Training for the Uphill Athlete
- A Manual for Mountain Runners and Ski Mountaineers
- De: Steve House, Scott Johnston, Kilian Jornet
- Narrado por: Roger Wayne
- Duración: 9 h y 42 m
- Versión completa
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General4.5 out of 5 stars 108
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Narración:4.5 out of 5 stars 93
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Historia5 out of 5 stars 92
Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.
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4 out of 5 stars
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Missing a PDF to reference
- De Eddie Nolen en 12-27-20
- Training for the Uphill Athlete
- A Manual for Mountain Runners and Ski Mountaineers
- De: Steve House, Scott Johnston, Kilian Jornet
- Narrado por: Roger Wayne
Amazing book about training
Revisado: 11-30-23
Two things would make the audiobook version better.
1. Narrated by the author himself.
2. A supplemental PDF file to go along with the book. Not sure why New Aplinism has one but not this book.
This is a must-have book for training for ultras. I would recommend getting a hard copy first and taking lots of notes and highlights. I got the audiobook version to listen to on runs.
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Relentless Forward Progress
- A Guide to Running Ultramarathons
- De: Bryon Powell
- Narrado por: Patrick Lawlor
- Duración: 6 h y 58 m
- Versión completa
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General4.5 out of 5 stars 181
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Narración:4.5 out of 5 stars 155
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Historia4.5 out of 5 stars 155
Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners - those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles - is growing astronomically each year. To date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners.
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3 out of 5 stars
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Good for those with zero running knowledge
- De Anonymous User en 04-10-18
- Relentless Forward Progress
- A Guide to Running Ultramarathons
- De: Bryon Powell
- Narrado por: Patrick Lawlor
Good but too basic
Revisado: 11-30-23
This is a good book if you are new or have never run an ultra. For myself, I have run several ultras, made my training plans, and read a lot of scientific material about ultra running so I don't think I was able to take anything new away from this book.
It would help if narrated by the author and had more advice on training about different workouts.
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Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- De: Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
- Narrado por: Josh Bloomberg
- Duración: 5 h y 50 m
- Versión completa
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General4.5 out of 5 stars 443
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Narración:4.5 out of 5 stars 382
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Historia4.5 out of 5 stars 376
Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.
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5 out of 5 stars
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Great introduction to ultra running
- De Amazon Customer en 05-13-19
- Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- De: Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
- Narrado por: Josh Bloomberg
Good but too basic
Revisado: 11-30-23
This is a good book if you are new or have never run an ultra. For myself, I have run several ultras, made my training plans, and read a lot of scientific material about ultra running so I don't think I was able to take anything new away from this book.
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Training Essentials for Ultrarunning: Second Edition
- De: Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrado por: Jason Koop
- Duración: 17 h y 5 m
- Versión completa
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General5 out of 5 stars 183
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Narración:5 out of 5 stars 155
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Historia5 out of 5 stars 154
When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.
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5 out of 5 stars
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Great Foundation
- De Josh Conviser en 12-28-21
Make your training plans better
Revisado: 11-22-23
Get it. I look forward to the third revision. I have noticed that much of the science stuff Koop has covered in the last two years isn't covered in the books since it's relatively new. I hope it makes it into the next book.
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