Matt Wilson
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Guided Harmonic Sleep Meditation
- Stop Your Wandering, Anxious Mind. Achieve Deep Sleep Quickly and Naturally with This Scientifically Based Guided Meditation for Sleep
- De: Harmonic Autogenic Research Group
- Narrado por: Selena Wolfe
- Duración: 1 h y 2 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
This guided sleep mediation is effective because it leverages the science of Sympathetic Resonance and visualization in an effort toward total sensory engagement. Sympathetic Resonance occurs when one material is involuntarily vibrated at the same rate as a voluntarily introduced vibration.
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5 out of 5 stars
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Best cure for my insomnia
- De Matt Wilson en 10-19-22
- Guided Harmonic Sleep Meditation
- Stop Your Wandering, Anxious Mind. Achieve Deep Sleep Quickly and Naturally with This Scientifically Based Guided Meditation for Sleep
- De: Harmonic Autogenic Research Group
- Narrado por: Selena Wolfe
Best cure for my insomnia
Revisado: 10-19-22
This is the best cure for my insomnia that I have found to date. I look forward to seeing more from the Harmonic Autogenic Research Group, as the self-motivational aspect was what set it apart from other Sleep Meditations for me.
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