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The Mindful Brain
- The Neurobiology of Well-Being
- De: Daniel J. Siegel
- Narrado por: Daniel J. Siegel
- Duración: 4 h y 48 m
- Grabación Original
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General4.5 out of 5 stars 188
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Narración:4.5 out of 5 stars 154
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Historia4.5 out of 5 stars 152
Does mindfulness practice improve your physical, social, and mental well-being? To what extent can your mind shape your brain? What does the latest research have to say about meditation and other awareness practices?
Now, with The Mindful Brain, Dr. Daniel J. Siegel, a pioneer of the emerging field known as interpersonal neurobiology, answers these questions and more in this original adaptation to complement his breakthrough book.
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4 out of 5 stars
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You can train your brain
- De Jim en 08-02-12
- The Mindful Brain
- The Neurobiology of Well-Being
- De: Daniel J. Siegel
- Narrado por: Daniel J. Siegel
Listened 4 times!
Revisado: 11-02-22
Great book! Wealth of knowledge! Great explanations about the function of the brain. The use of the hand as an example of the brain is perfect!
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Mixed Plate
- Chronicles of an All-American Combo
- De: Jo Koy
- Narrado por: Jo Koy
- Duración: 8 h y 18 m
- Versión completa
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General5 out of 5 stars 1,866
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Narración:5 out of 5 stars 1,624
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Historia5 out of 5 stars 1,612
A stunning, hilarious memoir displaying Koy’s “wide-ranging comedic talent and abundant wells of perseverance” (Kirkus Reviews, starred). Mixed Plate illuminates the burning drive and unique humor that make Jo Koy one of today’s most successful comedians.
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5 out of 5 stars
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Good listen, but much profanity
- De M. Kienbaum Aldape en 08-04-21
- Mixed Plate
- Chronicles of an All-American Combo
- De: Jo Koy
- Narrado por: Jo Koy
So honest!!!! I couldn't put it down!!!
Revisado: 03-25-21
At every opportunity I listened!!!! I couldn't put the book away. He is so honest!!! Jokoy has the ability to tell a story. I will be thinking about Fred and Robert for years to come. Thank you for pointing out the systemic racism in comedy. The two sided world you grew up in (white and Filipino). Your mother is a fighter!!!! I think it's safe to say "we love her!" I am pretty sure its also safe to say "she raised some pretty great children." CONGRATS!!!!
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