Karl benemann
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The Worry-Free Mind
- Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
- De: Carol Kershaw EdD, Bill Wade PhD
- Narrado por: Paul Michael Garcia
- Duración: 6 h y 52 m
- Versión completa
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General4.5 out of 5 stars 354
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Narración:4.5 out of 5 stars 315
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Historia4.5 out of 5 stars 310
The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day.
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5 out of 5 stars
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Excellent information
- De Lori en 08-07-18
- The Worry-Free Mind
- Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
- De: Carol Kershaw EdD, Bill Wade PhD
- Narrado por: Paul Michael Garcia
Best break down of simple mediation
Revisado: 03-28-22
I have listened to many books on hypnosis and mediation this is the the one that simplifies it the best for me.
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