J. Clark
- 2
- opiniones
- 0
- votos útiles
- 2
- calificaciones
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The Power Foods Diet
- The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
- De: Neal Barnard, Dustin Harder, Lindsay S Nixon
- Narrado por: Joe Knezevich
- Duración: 5 h y 26 m
- Versión completa
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General5 out of 5 stars 58
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Narración:5 out of 5 stars 53
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Historia5 out of 5 stars 53
Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require.
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5 out of 5 stars
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Food is great
- De RPB en 06-12-24
- The Power Foods Diet
- The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
- De: Neal Barnard, Dustin Harder, Lindsay S Nixon
- Narrado por: Joe Knezevich
Motivating
Revisado: 02-08-25
I am already familiar with the whole food plant based diet and it's benefits, but this book referenced several studies and gave me practical tips, meal ideas and examples to motivate me to go all in and actually do the program.
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The Pillow
- De: Audible Sleep
- Narrado por: John Stamos
- Duración: 26 m
- Grabación Original
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General4.5 out of 5 stars 43
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Narración:4.5 out of 5 stars 39
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Historia4.5 out of 5 stars 39
Have you ever wondered about how your favorite pillow made its way to you? Journey through the life of a pillow in this dream-like Audible Sleep story narrated by John Stamos, and listen to a lovely pillow come to life as you settle into a good night’s sleep.
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5 out of 5 stars
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It works
- De kathy gaia en 12-20-24
- The Pillow
- De: Audible Sleep
- Narrado por: John Stamos
Never hear the end
Revisado: 01-16-24
I fall asleep every time I listened to these sleep stories. Because of that I can't really review the story! They are just interesting enough to make you listen. The combination of the soothing voice and pacing works every time.
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