Brian Junyor
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- revisión
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- votos útiles
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destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- De: Davidji
- Narrado por: Davidji
- Duración: 11 h y 18 m
- Versión completa
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General5 out of 5 stars 102
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Narración:5 out of 5 stars 82
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Historia4.5 out of 5 stars 82
It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
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5 out of 5 stars
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Fantastic content and narration
- De Brian Junyor en 11-12-15
- destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- De: Davidji
- Narrado por: Davidji
Fantastic content and narration
Revisado: 11-12-15
The first part of the audiobook defines stress and presents scientific research of its source and its impact. Practical advice follows on how to "destressify" and in the process to realize your best self.
The content was presented clearly, without a lot of mysticism, and davidji's narration was terrific.
I highly recommend this audiobook.
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esto le resultó útil a 6 personas