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Hacking Fear
- Tips, Tricks, and Strategies for Working Through Mental Issues with High-Performing Athletes
- De: Matt Lea
- Narrado por: Ted Gitzke
- Duración: 1 h y 21 m
- Versión completa
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General4 out of 5 stars 4
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Narración:4 out of 5 stars 4
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Historia4 out of 5 stars 4
Hacking Fear has tips and tricks to help coaches and parents of high-performing athletes debug those frustrating habit loops. It is not that these athletes do not want to perform at the highest level. Instead, they have developed complex behavioral defense mechanisms to avoid unwanted consequences. In Hacking Fear, we cover many strategies to disrupt these defense habit loops and break through to achieve your athletes' goals.
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5 out of 5 stars
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Quick and informative
- De JMello3 en 02-12-18
- Hacking Fear
- Tips, Tricks, and Strategies for Working Through Mental Issues with High-Performing Athletes
- De: Matt Lea
- Narrado por: Ted Gitzke
Quick and informative
Revisado: 02-12-18
Definitely a good listen for those with a passion for helping gymnasts achieve their goals, and relieving stress during practice. Can't wait to get back into the gym to try some of these tips and tricks.
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