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2 Book Set: Walk & Eat Yourself Thin
- How to Lose Weight While Still Eating Several Meals per Day + Power Walking: How to Burn Belly Fat by Walking 10,000 Steps
- De: Sophie Danielson
- Narrado por: Ehren Herguth
- Duración: 1 h y 12 m
- Versión completa
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General
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Narración:
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Historia
Have you ever tried to lose weight, but found it very hard to stick to it? Well, now you don't have to starve yourself. In fact, you can eat several nice meals per day and learn how walking 10,000 steps makes you lose weight, just by listening.
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LOVE THE NARRATOR's VOICE!!
- De Hannah Herguth en 09-04-16
- 2 Book Set: Walk & Eat Yourself Thin
- How to Lose Weight While Still Eating Several Meals per Day + Power Walking: How to Burn Belly Fat by Walking 10,000 Steps
- De: Sophie Danielson
- Narrado por: Ehren Herguth
very basic
Revisado: 08-05-23
Basic information which may be helpful for someone with no prior health knowledge. A bit dated (does anyone use a pedometer anymore?) and not the most current nutrition advice (whole wheat pasta, really?). Was hoping for something more in-depth and motivating but this wasn't it.
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