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The 80/10/10 Diet
- Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time
- De: Douglas N. Graham
- Narrado por: Brett Barry
- Duración: 8 h y 4 m
- Versión completa
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General4.5 out of 5 stars 496
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Narración:4.5 out of 5 stars 425
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Historia4.5 out of 5 stars 418
After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here! Get your hands on the latest audiobook by Dr. Douglas Graham, The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time. If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking audiobook.
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5 out of 5 stars
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The No Compromise Truth
- De BILLY HAYNES en 05-25-15
- The 80/10/10 Diet
- Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time
- De: Douglas N. Graham
- Narrado por: Brett Barry
Best Book Ever on Diet
Revisado: 01-20-15
What did you love best about The 80/10/10 Diet?
I really love the organized way the author wrote this! Made it so easy to understand the different components of the LFRV lifestyle.
What other book might you compare The 80/10/10 Diet to and why?
Eat To Live by Joel Fuhrman, MD because Dr Furhman writes about nutritional density...eating fresh raw food in its natural state and getting the most nutrition for the calories eaten. 80-10-10 advocates this too in a format that answers questions that many have.
Was there a moment in the book that particularly moved you?
I appreciated the explanation of what really causes diabetes.
Any additional comments?
This book is for anyone that wants to live a vibrant healthy life. A life without all the typical health problems associated with aging. This book also gives the reader the ammunition to answer the nay-sayers in their lives as the book dis-spells many myths associated with eating raw/vegan.
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esto le resultó útil a 10 personas
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Yield Not to Temptation
- Experiencing Christ's Victory in 40 Days
- De: L. David Harris
- Narrado por: Dorothy Deavers
- Duración: 3 h y 57 m
- Versión completa
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General4.5 out of 5 stars 6
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Narración:4.5 out of 5 stars 6
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Historia4.5 out of 5 stars 6
If you have ever been tempted to sin, and everything within you cried out for God's help, listen up. We all have days when it seems that falling is much easier than standing. We promise ourselves, and God, that we will do our best to serve Him, if He will just get us through this temptation. And, well meaning believers all around the world hope for victory, but keep falling short. What can we do? What is the key to fulfilling God's plan for our lives?
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5 out of 5 stars
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The most helpful book I've read in 2014
- De Damion en 01-07-15
- Yield Not to Temptation
- Experiencing Christ's Victory in 40 Days
- De: L. David Harris
- Narrado por: Dorothy Deavers
Practical and Hands-On
Revisado: 01-20-15
Would you listen to Yield Not to Temptation again? Why?
This is the kind of book I have to listen to repeatedly because there are so many lessons and points made throughout the book I can't remember them one time around.
What about Dorothy Deavers’s performance did you like?
She read with emphasis and seemed to reflect the author's meaning.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
David's candid writing style is unique and it's like he's talking right to the reader, frequently in a humorous way though he's not necessarily trying to.
Any additional comments?
He doesn't waste time writing filler and fluff material but makes valid points and moves on. I like knowing I'm listening to substance vs theory.
This is a personal preference, but I would like to hear David or another male voice reading the book.
Great book and must read for all Christians!
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