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Whole Food Plant Based Eating
- The Ultimate Manual to Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days
- De: Hughie Parks
- Narrado por: Jeffery Royce
- Duración: 3 h y 21 m
- Versión completa
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General5 out of 5 stars 50
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Narración:5 out of 5 stars 49
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Historia5 out of 5 stars 49
The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. In this guide, you'll find a breakdown of what it means to follow a WFPB lifestyle - and why millions of people around the world are adopting this new approach to eating. It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition.
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5 out of 5 stars
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Amazing book for cooking!
- De D en 05-11-22
- Whole Food Plant Based Eating
- The Ultimate Manual to Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days
- De: Hughie Parks
- Narrado por: Jeffery Royce
Food is Medicine!
Revisado: 02-20-22
This book does an excellent job explaining how eating real food can be transformative. The narration is great too. Listening to the author's own experience about how food saved him adds special value. I like how the book focusses on a lifestyle change unlike other fad diets. The book goes into details of the numerous benefits of WFPB, busts common myths, provides for substitutes to make this plan work for you! A lot of research was done for this book and I highly recommend it to anyone looking to lead a healthy lifestyle!
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Are You Parenting the Adult of the Future?
- A Practical Guide of 7 Life Skills of the Future to Prepare Your Teenager and Child.
- De: Dina Dimitriou
- Narrado por: Adrienne Fleming
- Duración: 3 h y 54 m
- Versión completa
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General5 out of 5 stars 22
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Narración:5 out of 5 stars 22
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Historia5 out of 5 stars 22
As you listen to this audiobook, you will receive seven of the most important mental and emotional tools that every parent and child needs to have in their arsenal. These tools include resilience, creativity, mindfulness, self-compassion, and more, and as you listen, you’ll learn of the importance of each tool as well as how to develop it for yourself and how to foster it in your children.
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5 out of 5 stars
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Very informative!
- De Alexander S en 07-02-21
- Are You Parenting the Adult of the Future?
- A Practical Guide of 7 Life Skills of the Future to Prepare Your Teenager and Child.
- De: Dina Dimitriou
- Narrado por: Adrienne Fleming
Super Helpful!
Revisado: 07-04-21
It is clear that a lot of research was done in creating this book. We all know how difficult parenting is, but to have this guide that helps you navigate through the world of parenting is amazing. I really like how it provides practical tools like resilience, creativity, mindfulness, self-compassion to name a few and how implementing these will prepare the children for future! This book engaging and is very easy to understand.
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