LindyLeta

Master kabbalist Rabbi David Cooper teaches three daily invocations to help practitioners of all faiths find self-empowerment through an active relationship with angels, which he views as an energetic realm where God, humankind and all of creation interconnect. Includes an archangel meditation for openheartedness and courage, a guardian angel meditation for protection in any given situation, and a wise-guide meditation.

Trauma can be healed. In this guided meditation, lovingly narrated and supported by powerful healing music, Michael helps you release burdens from the past that you may have thought were yours to carry forever. Studies reveal a staggering percentage of adults have at some point been subject to physical or sexual abuse, with a large percentage of incidents occurring during childhood. Fortunately, the figures have been decreasing in recent years, and will hopefully continue to do so. But the effects of abuse and other kinds of trauma stay with us, and can seriously hamper our ability to live peaceful, fulfilled lives.