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Intermittent Fasting Basics for Women
- The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting
- De: Lindsay Boyers
- Narrado por: Lameece Issaq
- Duración: 4 h y 20 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Intermittent Fasting for Women includes information on the benefits of fasting, crescendo fasting, how to enhance your fast with the right foods, how to tell if fasting works for you, and how to get your body ready to reap the rewards from this simpler lifestyle. With more than 25 sample meal plans with vegan, vegetarian, and keto options, you will always have the tips and tricks you need for success. Make the most of your fast and start living the healthier life you’ve always wanted today.
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5 out of 5 stars
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Amazing
- De Bishop en 07-02-23
- Intermittent Fasting Basics for Women
- The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting
- De: Lindsay Boyers
- Narrado por: Lameece Issaq
Amazing
Revisado: 07-02-23
My first book on Audible and I can’t wait to get to the next one. Easy to navigate and hear!!
I absolutely love Audible!!!
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