Matt
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Loving Kindness
- De: Bram Barouh
- Narrado por: Bram Barouh
- Duración: 8 m
- Grabación Original
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General4.5 out of 5 stars 1,993
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Narración:4.5 out of 5 stars 1,631
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Historia4.5 out of 5 stars 1,577
Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
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3 out of 5 stars
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Brought up negative topic
- De Hannah en 04-27-20
- Loving Kindness
- De: Bram Barouh
- Narrado por: Bram Barouh
Unstressed sleep
Revisado: 04-27-20
I really liked how quickly I was able to relax and channel my thoughts toward sleep. Short and sweet it really worked for me.
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esto le resultó útil a 2 personas