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Get Me Fit
- Get Me Skinny, Volume 2
- De: Tony Arreola
- Narrado por: Beth Kesler
- Duración: 3 h y 30 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
The audiobook personal trainers do not want you to listen to. Get Me Fit covers over 50 topics. Core, cardio, stretching, cardio, resistance training, and time-management are broken down into simple applicable terms. We also dispel popular fitness myths. In a quick, easily-understood story the lovable Aubrey returns to find the Wizard of Fitness. Follow Aubrey as she travels through one of the scariest places of all...the gym.
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5 out of 5 stars
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So much great info and easy to follow!
- De Kenneth en 10-28-16
- Get Me Fit
- Get Me Skinny, Volume 2
- De: Tony Arreola
- Narrado por: Beth Kesler
If the gym is overwhelming for you, A must read!
Revisado: 10-19-16
Would you consider the audio edition of Get Me Fit to be better than the print version?
Personally, I enjoy listening to books while exercising, so overall I prefer audio editions to print versions.
What other book might you compare Get Me Fit to and why?
I'd definitely say that this is the next step for anyone who has read Get Me Skinny. There really isn't any other book that I have read that explains very complex topics like stretching, functional exercise etc like this book does. I am a fan of analogies to make concepts easy to remember and understand so this book was right up my ally.
What does Beth Kesler bring to the story that you wouldn’t experience if you just read the book?
Interesting enough Beth was able to voice a variety of different characters with just subtle changes in her voice. At no point was I bored or confused about who was speaking. Great Narrator.
Was there a moment in the book that particularly moved you?
From someone who has lost 65 pounds, there is that time where you can look at yourself in the mirror and on one hand you are proud of the fact that you aren't as big as you once were, but you are still not content with what you see. This book helped me understand that controlling your food is most important, but to go from good to great, you need to understand how to maneuver around in the gym. The gym is a scary place at first. I felt like people were watching me, and judging me. If there was a cool new machine, I wouldn't dare go and use it, in fear of looking stupid. This book helped me to focus on the basic movements of exercise so that I could get the results I wanted without the fear of embarrassment.
Any additional comments?
Great read with tons of necessary and useful information.
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Get Me Skinny
- De: Tony Arreola
- Narrado por: Beth Kesler
- Duración: 3 h y 30 m
- Versión completa
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General5 out of 5 stars 14
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Narración:5 out of 5 stars 14
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Historia5 out of 5 stars 14
In this audiobook, Tony reveals the secrets to his amazing fitness program. You'll learn the foundation for his proven MAD Plan. For Tony, it's personal—people need to know that weight-loss isn't hard, it's actually, surprisingly simple. A Certified NASM Master Trainer who lives each moment with passion. He has been immersed in fitness his entire life. Tony helped hundreds of clients lose thousands of pounds, with an incredible 90% client success rate. But his true magic is the ability to explain fitness in simple, relatable terms.
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5 out of 5 stars
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Clear, Consice, and Logical
- De Joe Engineer en 04-03-18
- Get Me Skinny
- De: Tony Arreola
- Narrado por: Beth Kesler
Easy to understand with great Info
Revisado: 10-19-16
Would you recommend this audiobook to a friend? If so, why?
Definitely, I can relate to almost every character in the book. At times I felt that I was the main character and the author was speaking directly to me.
What did you like best about this story?
Most of the information in this book we have heard, but the way that the author presents the weight loss concepts makes it far easier to remember. Full of real life analogies that can be put into practice very easily.
Which scene was your favorite?
When Aubrey meets the accountant. I never thought about how we as people are held accountable with our taxes because there is a deadline, yet we don't hold ourselves accountable to deadlines for exercise and weight loss. Finding an accountability partner is crucial to success.
Was this a book you wanted to listen to all in one sitting?
Yes! It was such a quick listen because the story flows smoothly. You are genuinely interested in what happens to Aubrey, but the tribulations and successes.
Any additional comments?
Great read to understand the basic concepts of weight loss and how to navigate through all the junk information that is out there about diets and exercise.
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