Tracy L.
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Yoga for Deep Relaxation
- Evening Shavasana Practice
- De: Shiva Rea
- Narrado por: Shiva Rea
- Duración: 19 m
- Grabación Original
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General4.5 out of 5 stars 43
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Narración:4.5 out of 5 stars 34
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Historia4.5 out of 5 stars 31
One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. It invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy. Here, Shiva Rea guides you through a Lunar Shavasana session to rest the sense organs and induce deep and restful sleep.
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5 out of 5 stars
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If you missed Savansana- here it is!
- De Pam Neale en 02-07-15
- Yoga for Deep Relaxation
- Evening Shavasana Practice
- De: Shiva Rea
- Narrado por: Shiva Rea
I really resonate with this guided experience
Revisado: 10-26-21
I really resonate with the material and guided experiences. The mandala of the body completely settles me. I listen to this meditation frequently.
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