Amy
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Okinawa Centenarian Diet Secrets
- 10 Super Foods That Prevent and Reverse Heart Disease
- De: Todor Djordjevic
- Narrado por: Chris Abernathy
- Duración: 25 m
- Versión completa
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General4 out of 5 stars 8
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Narración:4 out of 5 stars 7
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Historia3.5 out of 5 stars 7
At the southernmost prefecture of Japan lives a population who treats centenarians as if they are ordinary beings and are not walking miracles. And why shouldn't they when they live in a place where aging past 80 or even a hundred years isn't a miracle but is an inevitability? People all over the world have been trying to find out a way to live as long. Their conclusions? Okinawans have been forced to feed on specific food types for the whole of their lives. Why? Because of how they live: isolated in the fertile Ryukyu Islands.
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1 out of 5 stars
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No supporting references
- De Amy en 06-09-18
- Okinawa Centenarian Diet Secrets
- 10 Super Foods That Prevent and Reverse Heart Disease
- De: Todor Djordjevic
- Narrado por: Chris Abernathy
No supporting references
Revisado: 06-09-18
The audiobook did not contain any references to validate the diet choices recommended. There was no supporting scientific references available. It was interesting though.
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