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This book covers the major problems that America faces today in many areas, asks critical questions, and proposes certain solutions wherever possible. Topics include education, infrastructure, defense, the environment, energy, the pandemic, social programs, immigration, politics, and more.

The many problems facing America today are discussed in detail, and possible solutions are proposed to strengthen America, economically and militarily. The book is written from a conservative's point of view, but the book is not about politics, but rather policies that could be changed to improve America's well-being, strength, and generate more respect from rouge nations as well as friendly nations.

This book has information on nutritious foods and diets for health and wellness. It covers foods that are good for the brain, memory and cognitive processes, the heart, and general health and wellness. Various diets are covered along with medical information on how to lose weight and maintain weight loss. The health benefits of spices, vitamins, minerals, and the use of supplements are discussed from a medical doctor's point of view.