Alexander L Tyler

Hypnosis is beneficial for weight loss. It changes your perception of food, makes you not eat extra food or snacks, and drives you to eat the right food automatically. Positive affirmations help you in thinking and developing positive habits, help to reshape your inner voice and resist fear, and help you make better food choices. You can lose weight without any bariatric surgery. A particular type of hypnosis called gastric band hypnosis allows you to perceive the presence of a gastric band. So, you will experience all the benefits of it without any operation and its associated risks.

Being an empath and having the ability to lock on to the feelings and emotions of those around you can be a draining and sometimes frightening experience. If you are unable to control what you sense and feel, it can become exhausting. And without the ability to filter out the negative thoughts, you can quickly become saturated by them.

Relentless fear, chest pain, heart palpitations, and shortness of breath, among other things, are signs you’re having an anxiety or panic attack. Both may feel similar - this is because they share a lot of emotional and physical symptoms. However, an anxiety attack is a different condition from a panic attack. Anxiety can build gradually and is usually linked to an event, situation, or experience that’s perceived as threatening or stressful. Panic attacks, however, often occur out of the blue, and aren’t always cued by stressors.

Relentless fear, chest pain, heart palpitations, and shortness of breath, among other things, are signs you’re having an anxiety or panic attack. Both may feel similar. This is because they share a lot of emotional and physical symptoms. However, an anxiety attack is a different condition from a panic attack.

Relentless fear, chest pain, heart palpitations, and shortness of breath, among other things, are signs you’re having an anxiety or panic attack. Both may feel similar; this is because they share a lot of emotional and physical symptoms. However, an anxiety attack is a different condition from a panic attack. Anxiety can build gradually and is usually linked to an event, situation, or experience that’s perceived as threatening or stressful. Panic attacks, however, often occur out of the blue, and aren’t always cued by stressors.

Lucid dreaming is a skill that gets easier with practice. As you gain confidence, you can use lucid dreams for purposes other than entertainment. You can conduct crazy scientific experiments in your dreams and actually make an important discovery (like Einstein did). You can practice your real-life skills while you're sleeping. You can interact with the different forces that exist in your subconscious mind and heal deep-seated trauma. The possibilities are endless! In this book, you'll discover time-proven strategies for planning and controlling your dreams.

Can you imagine yourself as a super-successful, extremely happy, and emotionally fulfilled person who is enjoying every single day of his or her life and leaving no regrets behind? This is the kind of person we will teach you to be. Most of our habits are built during the first 10-12 years of life, and if those habits are not anywhere near decent discipline, focus, hard work, and so on, we have almost zero chance of having those in ourselves right now.

Brindle, the magic unicorn, has a horn of solid gold, a pure white coat and a rainbow-colored tail. Every night, she brushes her long silky mane a thousand times before heading to bed. She loves to dance and play, laugh and skip. One of her favorite treats is honey and playing soccer with friends is the most interesting activity she would love to do. Do you know her special power? To make you happy! Now, you can join with Brindle and her friends to explore a brand new world. This Unicorn Bedtime Stories for kids is full of funny, pleasant and encouraging bedtime stories.

If you are growing up or have been raised alongside a mother who seems to put her needs in front of yours, compromising your self-esteem with her attitude, and neglecting you and your needs, read on...Although your mother is egocentric, you can manage to fill her emotional deficiencies and become a strong and caring individual. We have the opportunity to resolve narcissistic conflicts and abuses, understand why we felt this way, give a name to our emotions, and start recovering self-esteem, mental, and economic independence.