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The PCOS Plan
- Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
- De: Nadia Brito Pateguana, Dr. Jason Fung
- Narrado por: Jana Berengel
- Duración: 6 h y 36 m
- Versión completa
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General4 out of 5 stars 39
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Narración:3.5 out of 5 stars 35
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Historia4 out of 5 stars 35
New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.
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5 out of 5 stars
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Amazing book... terrible narration
- De Silva Bell en 04-18-25
- The PCOS Plan
- Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
- De: Nadia Brito Pateguana, Dr. Jason Fung
- Narrado por: Jana Berengel
Unpleasant
Revisado: 03-15-22
This book was quite unpleasant to listen to and I don't feel like added to my knowledge of PCOS. It was full of anti-fat bias and focused the whole time on losing weight. For myself, I am much more concerned with the impacts of PCOS on my health and wellbeing. Many assumptions were made about the diets that the reader currently has. Correlation between the author's own observations and general causation of PCOS were conflated. Overall, this is the worst book on PCOS that I have ever read.
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